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C
Curious State

1
Curious State

QuickAndDirtyTips.com, Doug Fraser

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Could we have domesticated a T-Rex? Is the mafia really that violent? Haven't all the possible songs been written by now? Unexpected gems of knowledge are hidden all around us. Let’s dig them up, one offbeat question at a time.
 
Money Girl provides short and friendly personal finance, real estate, and investing tips to help you live a richer life. Whether you're just starting out or are already a savvy investor, Money Girl's advice will point you in the right direction. To download podcast episodes not shown here, visit QuickandDirtyTips.com
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
 
Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
 
Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
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Ask Science

1
Ask Science

QuickAndDirtyTips.com

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How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
 
A podcast filled with surprisingly simple household hacks to help you save money and live better. Hosts Jeanne and Bruce Lubin offer simple solutions to everyday problems and easy, innovative tips for cleaning, DIY, cooking, organizing, and more. To download podcast episodes not shown here, visit QuickandDirtyTips.com
 
Whether you are an experienced home manager, or living on your own for the first time, the Domestic CEO has easy tips on keeping your home in tip-top shape. The Domestic CEO will explain everything from how to decorate your house on a budget, to organizing a playroom, so that you can make your home life the best it can be.
 
Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
 
Modern life creates etiquette dilemmas that never existed before. Should you forward a personal text to a friend? Is it ever Okay to break-up via email? The Modern Manners Guy is here to answer questions like these and the perennial favorites like how much to tip and when should party invitations go out. Tune in each week for a new tip that will set you on the path to a more polite life To download older episodes not available here, visit QuickandDirtyTips.com.
 
The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate a do ...
 
The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
 
The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
 
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show series
 
Is there any amount of alcohol that can be considered safe? It’s not a one-size-fits-all answer. Related links: Chart of alcohol consumption and increased mortality risk Cocktail calculator Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.co…
 
Even the best in their industry never stop learning. Here are 6 ways to maximize your development this year. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com. Find Modern Mentor on Facebook, Twitter, and LinkedIn, or subscribe to the n…
 
Do you really know what works for your own body, or is objectivity the name of the game? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newslet…
 
Using respectful parenting tools can make space for you and your child to have a more collaborative and peaceful relationship. And yet it’s extremely hard to use the tools you have when you’re triggered in the present by past experiences, stressed by the daily challenges of life, or overwhelmed during a difficult parenting situation. In this episod…
 
It can often feel like we have different parts inside competing for control. Learn about these 3 parts of your system that may be interfering with your life. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail …
 
Laura answers a listener’s question about where to invest for retirement after maxing out a 401(k). Learn seven places to put your money and grow a cushy retirement nest egg. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-3…
 
Nutrient dense foods can help you optimize your nutrition. Energy dense foods can lead to weight gain. Here’s how these two factors interact in a healthy diet. Read More: Nutrition/Energy Density Cheatsheet Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@qui…
 
Planning on a gun show this summer? Coach Kevin Don explains the best way to train your arms. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the ne…
 
Keeping talent engaged has become something of a guessing game. But these 4 simple strategies are proving to be pretty fail-proof. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com. Find Modern Mentor on Facebook, Twitter, and LinkedIn,…
 
Do your kids have trouble sleeping? Do you have trouble settling down to sleep or staying asleep? Dr. Nanika Coor talks with Dr. Funke Afolabi-Brown to get some tips for common sleep problems with kids and making sure everyone in the family gets a good night’s sleep. Follow Dr. Afolabi-Brown: https://www.restfulsleepmd.com/ https://www.instagram.co…
 
Learn the signs of obsessive-compulsive personality disorder. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter…
 
To create more financial security, sometimes you need to stop doing what's holding you back. Laura reviews nine things to quit so you can achieve your financial dreams faster. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-…
 
Popular dark chocolate bars have been found to have concerning levels of lead and cadmium. Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on Facebook and Twitter, or subscribe t…
 
Finding recovery hard? Not making progress in the gym? Could it be your lifestyle and not your training? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscrib…
 
In any situation—even when your role is that of “expert”—there are always opportunities to learn something new. Here are five lessons learned from clients that have shifted and enhanced how I get my best work done. Related Episode: Why "lifelong learning" is more than a buzzword Modern Mentor is hosted by Rachel Cooke. A transcript is available at …
 
I get asked all the time if New Year's Resolutions actually work. This week, I will give you some quick and dirty tips to help you maximize your goal-setting. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail…
 
Low-carb products can be quite high in fiber. But are they a healthy way to get more fiber in your diet? Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on Facebook and Twitter, …
 
Laura answers a listener’s question about the differences between a Roth IRA and a Roth offered at work. You’ll learn the updated rules and whether a traditional or Roth is best for you. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicem…
 
Feeling like plunging yourself into a freezing lake or having a cold shower because it's all over the ‘gram? Coach Kevin Don breaks down why hot water may be better for your sleep, recovery, and mental health. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirty…
 
Self-awareness is more than just knowing who you are. It’s having the insight to fully leverage your strengths and to flex your style in any moment to amplify your impact. Learn how to understand yourself and use that knowledge for good. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Men…
 
Are you raising a child with neuro-differences? In this episode, Dr. Nanika Coor offers some ways to be a more neurodiversity-affirming parent. Further listening: What to do if your child has an extreme need for control and autonomy Project Parenthood is hosted by Dr. Nanika Coor. A transcript is available at Simplecast. Have a parenting question? …
 
Today we are going to discuss the DBT skill PLEASE, which is designed to reduce your vulnerability to negative emotions. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psycholog…
 
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