))
31: Técnica del anclaje emocional y 5 pasos para crearte uno
Manage episode 373083189 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Con esta técnica conseguirás de forma práctica inducir estados emocionales agradables de forma voluntaria en situaciones desafiantes o estresantes. Espero que disfrutes del episodio. Muchas gracias
…
continue reading
42 episodes
Share
