7: ¿Cuánto tiempo practicar Mindfulness para obtener beneficios?
M4A•Episode home
Manage episode 341628589 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este episodio te explico cuánto tiempo es recomendable practicar para obtener beneficios en el ámbito del Mindfulness.
…
continue reading
42 episodes