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9: Tres prácticas para calmar la mente

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Manage episode 341628587 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este capítulo te cuento tres técnicas para que consigas aquietar la mente y conseguir una mejor autogestión emocional.
  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 341628587 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
En este capítulo te cuento tres técnicas para que consigas aquietar la mente y conseguir una mejor autogestión emocional.
  continue reading

42 episodes

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