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Mastering the Mental and Emotional Game of Baseball with Coach Jeff Boulware
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Discover the secrets of peak athletic performance with high school baseball coaching phenom Jeff Boulware, as we dissect the mental game in our most recent podcast episode. With his background at Bishop Watterston High School, Jeff brings to the table a wealth of knowledge on building confidence, combating negative self-talk, and the surprising influence of maintaining a neutral mindset. His insights provide a playbook for anyone looking to foster resilience in the face of adversity, much like the lesson we learn from the legacy of players such as Bill Buckner.
When it comes to shaping the future leaders of the diamond, it's not just about the game—it's about cultivating character. That's why we take a close look at the integral role of trust and decision-making in coaching, the art of delegation, and the developing culture beyond the scoreboard. Jeff and I get into the nitty-gritty of guiding high school athletes through their journeys to college baseball, weighing the implications of the transfer portal and the vital importance of finding a college experience that enriches life both on and off the field.
Our conversation takes a turn into the intimate corners of coaching, where family ties and sportsmanship intertwine with strategy and playbooks. Laugh along with us at the lighter moments of the sport, including a misadventure with an assistant coach named Nippy, and get inspired by the way we integrate mindfulness and respect into the game. Rapid-fire questions peel back the layers of Jeff's coaching philosophy, revealing the sports legends he admires, and the values that steer his decisions. Join us for an episode that's as heartwarming and informative as it is a testament to Jeff Boulware's unwavering dedication to his players and the game of baseball.
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Chapters
1. Mastering the Mental and Emotional Game of Baseball with Coach Jeff Boulware (00:00:00)
2. Improving Performance Through Mental Training (00:00:01)
3. Trust and Decision-Making in Coaching (00:13:38)
4. Transfer Portal and High School Baseball Coaching (00:18:03)
5. Coaching, Family, and Sportsmanship (00:23:12)
6. Coaching Philosophy and Sports Legends (00:29:01)
7. Interview With Jeff Boulware on Athlete Podcast (00:36:09)
108 episodes
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