show episodes
 
Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Make it Train
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Make it Train

Jen Dufresne & Sarah Pay

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Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pand ...
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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The show for runners', slow fast, lazy ones' over motivated ones', run coaches, triathlon coaches, wanting to improve their attitude and their mental game. Here we focus on running & your attitude. Brain Training for runners'. No ads, no product review, because not only do I want to inspire you, but introduce you to topics related to mental states & how a attitude affects your running career. All so you can make and take better decisions. My name is Heiko, passionate Run and Swim coach, comb ...
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
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Step onto the field of dreams with the Athlete 1 Podcast, where every episode is a journey of triumph, resilience, and inspiration. Hosted by Ken Carpenter, a 27 year veteran high school baseball coach with a passion for unlocking the secrets of athletic greatness. Picture this: you're behind the scenes with top athletes and coaches, soaking in their stories of victory and defeat, and uncovering the invaluable life lessons hidden within. From heart-pounding game moments to the quiet struggle ...
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Welcome to the EmpowereD Podcast with Deanna Merlino. An all encompassing personal development show, where I will be sharing with you just how to transform yourself into the best version of you both inside & out. From Wellness, Entrepreneurship, Spirituality and Manifestation, I’ll be showing you exactly how to live your best life. I will be keeping it as real & raw as it gets, so get ready to peel back the layers and really transform your self under the surface. Because nothing is better th ...
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The Ultimate Training Program to improve Mental Toughness and Physical Strength for Christian Athletes. Why be an "Average Player" when you can train to by an "Elite Playmaker". Certified Sport Psychology Coach, former college athlete, and former professional baseball coach will share his expertise on the proper ways to prepare mentally and physically for competition, ways to improve mental toughness and focus, and ways to reach your full athletic potential. Our training plan is designed to ...
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🎙️🌸🧠✨ Welcome to the podcast where we dive deep into the realms of beauty, health, mindset, and healing! Join us as we explore the interconnectedness of these topics and uncover the secrets to living a balanced and fulfilling life. From skincare tips to mental health strategies, we've got you covered. Get ready to be inspired, educated, and empowered on this transformative journey. Stay tuned for our upcoming episodes filled with expert interviews, personal stories, and actionable advice. Le ...
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Winning Mantras by Madhuli Kulkarni is a cricket mental training podcast channel. Episodes are designed by keeping the psychological, emotional, and mental needs of crickets in mind. Here you will find complex sports psychology techniques are made in to easy to understand and apply everyday routines. Episodes would be published on the 1st and 15th of every month.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical supervisor, and a substance abuse counselor. It is my mission to help my fellow therapists gain the skills and confidence needed to add substance use to their scope of practice. So join me each week as we talk about All Things Substance. You can visit me at https://www.betsybyler.com
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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Stories about people transforming themselves from an unconscious to a conscious life. People who have dared to live out their dreams. Going against all odds and expectations from others. Talks about spirituality in a fact based world. People sharing their life experience, pains and gains, which you will be able to reflect on and reason with. Or the time after the world was put on hold. Everything is about inspiration and insights from other people's life journeys It will be conversations abo ...
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The Train 2 Win podcast is a platform we, as people who's careers revolve around the "fitness" industry, give educational content. We are constantly learning and growing, and want to drive others to do the same. In life we train our mental state, and our physical state to be set up for victory. This is where we discuss some of our strategies. TRAIN TO WIN IN ALL ASPECTS OF LIFE.
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On this podcast you can expect new mental fitness training content every week dedicated to helping you gain control over how you feel, how you behave and what you create in your life. For premium meditations and mental fitness training check out the BE app: https://mentalfitnesstraining.co/app/ Support this podcast: https://anchor.fm/mentalfitnesstraining/support
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Encouraging women 40+ to repair their relationship with movement and feel good in their own skin now. Thanks to diet culture, women are de-prioritising strength training in favour of the calorie burn, which may not be serving them well. Let's change the conversation, take up space and find what works for OUR bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
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Rick Sessinghaus, former coach of Collin Morikawa for 18+ years, hops aboard the Train for his 4th time joined by his Flowcode colleague, SCPGA Coach of the Year, and my coach Josh Alpert LIVE from the PGA Show. Ev wanted to get to the truth of this longtime question. Is it my swing or is it mental? If you've ever wondered this yourself, this episo…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Jonni Shreve, also known as "Mr. Tell It Like It Is," is a multifaceted IFBB Pro bodybuilder, ISSA Elite Strength and Conditioning certified, and Personal Training Nutrit…
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Have you ever wondered what it takes to become a state champion in volleyball? Discover the secrets behind the remarkable success of the Columbia River High School volleyball team, led by Coach Bre. Here’s what’s covered in this episode: A look into the remarkable achievement of winning the state championship three times in a row. Understanding the…
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In this episode of The Mental Golf Show, we have Evan Singer, the host of the Par Train podcast. We talk about overcoming obstacles, finding clarity, and embracing challenges. We discuss visualization and vocalization techniques, as well as the importance of balance between technique and being present as an athlete. We also explore the broader life…
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In this episode, Ryan, Meg, and Rich talk about their recent training building up to Hyrox Vienna, Meg's successful training clinics, Ryan's takes on Hyrox pace, and our first-ever RMR Training Challenge. RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program for Hyrox https://my.playbookapp.io/rmr-training/programs/12…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ JM Blakley takes a seat in this 263'rd podcast episode of Dave Tate's Table Talk. In this episode, JM and Dave discuss the Philosophy of Strength, Mindfulness in Training…
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Ever pushed your limits and hit a wall, only to find a deep well of resilience you never knew you had? Zeke does just that and more as he recounts his grueling experiences at the Chicago and Indianapolis Monumental Marathons. With each stride and stumble, he imparts the lessons learned on mental fortitude and the essential adjustments needed when t…
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It's LGBT+ History Month, so what better way to celebrate the Queer running community then talk to Andrew Corti from The Frontrunners and RW's Ali Ball about their running, how the gay and running communities co-exist for them and what more can be done to help people struggling to find a community of runners that makes them feel at home. Hosted on …
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Are you often at a loss for what to say when your young athlete is overly critical of herself? It’s a common challenge faced by sports parents. In this episode, I share practical strategies for sports parents to effectively support and encourage their young athletes. Here’s what’s covered in this episode: A member’s inspiring story of her daughter’…
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It was all about love. That’s what Dufflyn was looking for from the time she was a small girl all the way into her 40’s. She consistently was seeking to fill a need and find a place to belong. For a long while alcohol and drugs were the answer. Recovery was a process and today we’ll hear her story of finding peace and freedom.…
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Today on "beyond basketball" we're discussing surrender, letting go, and how every wrong is inevitably a part of a much larger right. If you like this higher-level material, sign up for our beyond basketball newsletter and receive a free recording of the 9th Law Masterclass: https://www.taylorallan.me/deep-game…
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So I had Amanda on the podcast not that long ago, and since then a lot of things have transpired between us! Amanda hired me as a coach & asked me to share about the power of this topic to her private community, because it was the key to changing everything for her. It was SO GOOD, that we also wanted to share this as an episode on our podcasts! Ma…
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Our stories today look at projects and practices that can make us feel awake, alive and connected. We’ll start with All Day, At Home a story about quiet reflection and delicious food. Then we’ll head to the Theatre in Opening Night to leave flowers in the green room and walk through the wings before the show. Finally we’ll stop in for a hot drink i…
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In this episode, the full RMR squad talks about some of their takeaways from a training and mindset perspective a week after Hyrox Vienna. RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program for Hyrox https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832 Resolute Coffee (RR20 for 20% off) https…
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ ASD Criteria in DSM-5: Defines autism diagnostic requirements. ✅ Early Signs Vital: Symptoms must manifest in early childhood. ✅ Severity Levels Classified: Autism categorized into three …
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Unlock the full potential of your endurance training with Jason Koop, the renowned head coach of CTS Ultra Running, as we examine the pivotal role of training volume and debunk common misconceptions in athletic preparation. Grappling with a packed schedule? Koop serves up expert strategies for squeezing every drop of progress from your limited trai…
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In this episode, Keith, Tim, and Taylor have a conversation about an ever-present tension in their work: the compatibility of mindfulness and competition. From one perspective, packaging mindfulness for the inherently striving act of winning is counter to the very foundations of this type of practice. Alternatively, helping make mindfulness digesti…
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This week we're revisiting one of Becky's first podcasts. Some classroom sessions can be chaotic. How do you reduce the chaos, yet keep the fun and the learning? Becky says the answer is simple. Purchase Becky's new book here: Podcast available on iTunes here: https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2 On Spot…
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Alexander revisits the conversation from Episode 112 “Dancing with the Divine Energies of the Masculine and Feminine” and provides his thoughts, experiences and reflections on the subject since the recording of the episode back in 2022.
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Reflective practice involves actively analyzing your experiences and actions, in order to help yourself improve and develop. SHOWNOTES: What does this mean for your running? Here some useful links.Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak Brain Training For Runners': Your Mental Guide To Better Running. Improve your disci…
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Unleash new levels of performance and break free from the dreaded training plateau with Coach Patrick from Endurance Nation. In our latest enlightening conversation, we explore the transformative strategies that can revitalize your routine when you hit that familiar eight to twelve-week slump. Coach Patrick, with his deep well of expertise, draws f…
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Today’s podcast is with Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical preparation/strength coach in the Lake Oswego school district. Mark has had a diverse sporting history as a youth, and has been active in the field of physical preparation since 1997. Mark has trained over 700 athletes at a…
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Elite climber Natalia Grossman shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:06:37 Training: 0:08:34 Nutrition: 0:17:21 Tactics: 0:31:08 Mental Game: 0:40:48 Olympics: 0:51:12 Purpose: 0:56:22 - BIG THANKS…
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"Focus" is what CS Lewis calls a "halo word". Everybody wants focus, but no one really knows what the word is referring to. We think that focus will come naturally if we eliminate distraction. That's a joke. Cutting out distraction will no more produce focus than cutting out dessert will produce muscle. Focus is something that must be cultivated. B…
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Discover the secrets of peak athletic performance with high school baseball coaching phenom Jeff Boulware, as we dissect the mental game in our most recent podcast episode. With his background at Bishop Watterston High School, Jeff brings to the table a wealth of knowledge on building confidence, combating negative self-talk, and the surprising inf…
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In this special Valentine’s Day episode, Anna revisits a conversation she had with former Senator Al Simpson and his wife Ann, who provided some much-needed relationship advice at a crucial moment in Anna’s life. Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Mem…
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Our guest this week is Coach Ashley Carter. Ashley is a team-building and leadership expert who empowers leaders and athletes to unlock the tools already within them so that they dominate not just the game, but also the game of life! Her mission in life is to arm athletes, students, teams, coaches, and teachers with the identity, confidence, and me…
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Jeremy Sanders has been a firefighter for the City of Edmond in Oklahoma for 21 years and currently serves at the rank of Captain. He lives near Tulsa with his wife Erika who he shares 8 kids with and 1 grandson. In 2020 Jeremy created Crew 1st Culture and the Crew 1st Culture Podcast in which he shares the importance of the pursuit of daily person…
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Jeremy Sanders has been a firefighter for the City of Edmond in Oklahoma for 21 years and currently serves at the rank of Captain. He lives near Tulsa with his wife Erika who he shares 8 kids with and 1 grandson. In 2020 Jeremy created Crew 1st Culture and the Crew 1st Culture Podcast in which he shares the importance of the pursuit of daily person…
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Cast your mind back to December. What did you get up to? Eat a little turkey? Drink a little wine? Maybe you even squeezed in a few runs, you legend you. This week's guest pulled on her waterproofs and ran a mid-winter Bob Graham Round in record time. Henriette Albon is now the fastest person to have completed the mid-winter Bob – and she tells us …
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72 Hour Special REPLAY of our live training for sports moms: How to Strengthen Your Athlete's Confidence...so she believes in herself and plays like it! In this replay of our live training, we cover: ✅ The most common mistakes sports moms make when building confidence in their athlete daughter (and how to avoid them) ✅ How to help your athlete: ove…
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Advanced training principles for both basketball and life — plus, how I design my personal training program. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subsc…
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Is CBD good for anxiety and/or PTSD? Is CBD good for treating substance use disorders? Is CBD good for chronic pain and arthritis? With CBD being added to more things all the time (drinks, lotion, vitamins and even water) it can be hard to know what is real and what isn’t. In our work as therapists we really need to know what science is saying abou…
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I've consistently been having people ask me all about starting a podcast, so I decided to bring the source right to an episode for you! Chase, of Upstarter Pods & producer of my show since day one, has been here for me from the very beginning every single step of the way. All the questions you have, in this Ep we have all the answers! Seriously tho…
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Our stories today all hold a seed of love and romance for the villagers of Nothing Much. We’ll start with our title story, on a walk downtown as the not-quite spring sunshine warms hearts and faces. We’ll find a photo hiding in the back of a wallet and initials carved into a bench that has a story to tell. Next, we’ll build up a bit of courage and …
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In this episode, the RMR squad is in person as they recap their most recent Hyrox event in Vienna. RMR Training App 7-day trial https://rmrtrainingapp.com/ RMR 12-Week Running Program for Hyrox https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832 Resolute Coffee (RR20 for 20% off) https://resolutecoffeeco.com/ PWR LIFT (RRYAN…
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Structure Classroom for Behaviour Management: Optimize layout to minimize disruptions. ✅ Quick Classroom Adjustments: Implement strategic student positioning. ✅ Maximize Support Time: Eff…
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Teaching legend, and former pro player, Andrew Emery hops aboard the Train to talk about the 4 types of golfers, why he's seen Tour Pros cry at Q school, why we're in the epidemic of over instruction, how to go low regardless, why swing instruction has to have a mental component to it, and so much more. The Par Train Podcast is brought to you by Rh…
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Trying to catch up? New to the Train? Want a refresher of the month prior? Monthly recaps is for you! The Par Train editor extraordinaire, Brett, hops aboard the mic and picks his favorite 8-10 minute clip of every episode from the month of January. Here are the episodes from November: Episode 290 - Hodinkee's Ben Clymer - The Cerazy Connection Bet…
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In Episode 25 Ric Jorge and I talk to Jeremy Sanders about a difficult season of life he endured and how he found strength in his weakness. Jeremy shares how his faith helped him continue to move forward and how the adversity he faced refined him into the man God needed him to be. https://open.spotify.com/episode/4m11PUtMLJeuuKpVIibVtj?si=R9O4fyWOT…
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Today I want to share a few journal entries that I recorded while processing one of the most difficult periods of my life. This is such an important episode because I know there are a lot of people out there that need to hear this. Through journaling, meditation, and prayer I realized that when we stop seeing ourselves as victims of life’s challeng…
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1. Introduction to Empathetic Listening - Importance of empathetic listening for leaders - How active listening skills enhance team management and conflict resolution - Simon Goode's personal challenges with communication 2. Utilizing Closed Ended Questions for Focus - Effectiveness of closed ended questions amidst chaos - Balancing with open ended…
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Becky’s father recently passed away. She worked with her dad for 19 years building the Bob Pike Group. She talks about her father and how to help others who are dealing with grief. Purchase Becky's new book here: Podcast available on iTunes here: https://itunes.apple.com/us/podcast/creative-training-techniques/id862555469?mt=2 On Spotify here: http…
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Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics, and specific training means for athletic development. Much of my philosophy has gone towards motor learning and how athletes can intuitively learn explosive sport skills, that not only gets results, but is also sus…
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For runners' is self-confidence? Self-confidence is how strongly you believe in your run ability to perform on the course. Race-day confidence is so very important to every runners' performance. Without a high & healthy level of confidence, you simply cannot perform at your best or consistency. Confidence ensures your overall mental game and race-d…
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Ready to ramp up your cycling season with wisdom that could turn your pedal strokes into podium places? Get set to absorb the transformative strategies I've honed from the saddle, as this episode is a treasure trove for both cycling camp enthusiasts and solitary riders seeking to amplify their training. I'm spilling the secrets on prep work that'll…
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One of the core opportunities every runner needs to experience is getting embedded in a running community. Having others do the work along side you significantly nehances the running experience. In this episode we interview Ryan Yamba, president & social media coordinator for the Rose City Track Club based in Portland, Oregon. We discuss his person…
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