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Benefits of tracking your workouts ๐ช๐ผ during the holidays ๐Merry Fitness Day 3 of 31- Episode #161 - Season 3
Manage episode 348827229 series 3370912
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On this episode I provide many reasons way you should track your workouts, if your not doing so already. I show you some of the ways I personally use to track my workouts and hopefully it will work for you. Plus Christmas puns and the Christmas outfit of the day. Plus lots more.
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