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Let me talk to you. Yeah!!! πŸŽ™οΈ Episode #203

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Manage episode 375353559 series 3370912
Content provided by Ray Z. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ray Z or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I delve into my first experience attending a professional football game. I also recount a rather unsettling incident that occurred during one of my training sessions. Join me as I debunk fitness myths surrounding the infamous "10,000 steps" and present you with solid fitness facts. Don't miss out – Tune in for a show that's guaranteed to captivate!

  continue reading

210 episodes

Artwork
iconShare
 
Manage episode 375353559 series 3370912
Content provided by Ray Z. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ray Z or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I delve into my first experience attending a professional football game. I also recount a rather unsettling incident that occurred during one of my training sessions. Join me as I debunk fitness myths surrounding the infamous "10,000 steps" and present you with solid fitness facts. Don't miss out – Tune in for a show that's guaranteed to captivate!

  continue reading

210 episodes

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