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SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16

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DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…

AU4H Radio - Real Talk « »
Crestview Animal Service Adoption Event

2 years ago 0:52

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Content provided by Donna M. Kshir - Lee Cougardawn Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna M. Kshir - Lee Cougardawn Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lee Cougardawn Roberts invites you to visit the Crestview Animal Services adoption event at the American Legion Post 75 in Crestview, Flordia.

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60 episodes

#Non-Profit #Business #AU4H Radio

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Crestview Animal Service Adoption Event

AU4H Radio - Real Talk

published 2 years ago

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Content provided by Donna M. Kshir - Lee Cougardawn Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna M. Kshir - Lee Cougardawn Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Lee Cougardawn Roberts invites you to visit the Crestview Animal Services adoption event at the American Legion Post 75 in Crestview, Flordia.

… continue reading

60 episodes

#Non-Profit #Business #AU4H Radio

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AU4H Radio - Real Talk

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Women Like Me Podcast Part Two - Commemorating Donna Kshir's 30 Years in Advocacy April 09, 2025 1:31:20

5 weeks ago1:31:20

1:31:20

Join Laurie Ann Smith and Donna Kshir as they discuss their recent "Voices for the Voiceless Advocacy Documentary" that premiered on Tuesday, April 08, 2025. Please see the information below regarding this very special documentary! Advocates Donna M. Kshir, Lee "Cougardawn" Roberts, Michael Skinner and Laurie Ann Smith came together to speak about their experiences as an Advocate and how they got started in being a public voice for the those whose voices were silenced and in many cases are still being silenced. This Premiere coincides with Author, Advocate, Activist Donna M. Kshir's 30 year Anniversary in the Advocacy world. - Laurie Ann Smith…

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AU4H Radio - Real Talk

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Women Like Me Podcast Part One - Commemorating Donna Kshir's 30 Years in Advocacy April 09, 2025 2:09:20

5 weeks ago2:09:20

2:09:20

Join Laurie Ann Smith and Donna Kshir as they discuss their recent "Voices for the Voiceless Advocacy Documentary" that premiered on Tuesday, April 08, 2025. Voices for the Voiceless Advocacy Doc... Advocates Donna M. Kshir, Lee "Cougardawn" Roberts, Michael Skinner and Laurie Ann Smith came together to speak about their experiences as an Advocate and how they got started in being a public voice for the those whose voices were silenced and in many cases are still being silenced. This Premiere coincides with Author, Advocate, Activist Donna M. Kshir's 30-year Anniversary in the Advocacy world.…

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AU4H Radio - Real Talk

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Voices for the Voiceless Advocacy Documentary 1:22:51

5 weeks ago1:22:51

1:22:51

Advocates Donna M. Kshir, Lee "Cougardawn" Roberts, Michael Skinner, and Laurie Ann Smith came together to speak about their experiences as advocates and how they got started in being a public voice for those whose voices were silenced and in many cases, are still being silenced. This Premiere coincides with Author, Advocate, Activist Donna M. Kshir's 30-year Anniversary in the Advocacy world. It is our hope that our voices will continue to be heard for years to come through our video and audio broadcasts, through our books, through our work to promote Child Abuse Prevention and many other causes as well as through our music. Please see our websites below for more information about what we do! Thank you for your support!! It truly means everything!! Laurie Ann Smith…

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AU4H Radio - Real Talk

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PA State Rep Aaron Bernstine thanks Donna, Laurie and Lee for their dedication to protecting children 5:41

7 weeks ago5:41

5:41

PA State Rep Aaron Bernstine thanks Donna Kshir, Lee Roberts and Laurie Ann Smith for the years they spent fighting to protect children. Rep. Bernstine shares the email he received from Donna in August 2024 presenting him with her idea of a public child abuse registry. Donna and best friend Lee Cougardawn Roberts spent 9 years petitioning for a public child abuse registry in Pennsylvania. The idea came to Donna as she was working on Conner's Law - Kentucky. Ronald Saunders ll tortured and killed 2 year old Conner Bachauss. He served 5.5 years in prison for Conner's death. A month after being released from prison Ronald would abuse yet another child. It was then Donna thought if there was a public database like Megan's Law but for violent offenders convicted of child abuse -- it could be used as a tool to prevent child abuse. One could look it up to see if someone had ever been convicted of a violent crime against a child before getting involved with them, inviting them into their home or getting into a relationship with them. That information could be used protect children and ultimately save lives. Donna, Rep. Bernstine and Lee appeared on The Whole Issue hosted by Canadian - American radio personality Laurie Ann Smith on September 4, 2024. Currently, Rep. Bernstine created a bill known as PA HB 849 2025-2026 Regular Session.…

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AU4H Radio - Real Talk

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PA State Rep Aaron Bernstine thanks Donna Kshir for bringing the idea of a child abuse registry to him 0:56

7 weeks ago0:56

0:56

PA State Rep Aaron Bernstine thanks Donna Kshir for presenting him with her idea of a public child abuse registry. Donna and best friend Lee Cougardawn Roberts spent 9 years petitioning for a public child abuse registry in Pennsylvania. The idea came to Donna as she was working on Conner's Law - Kentucky. Ronald Saunders ll tortured and killed 2 year old Conner Bachauss. He served 5.5 years in prison for Conner's death. A month after being released from prison Ronald would abuse yet another child. It was then Donna thought if there was a public database like Megan's Law but for violent offenders convicted of child abuse -- it could be used as a tool to prevent child abuse. One could look it up to see if someone had ever been convicted of a violent crime against a child before getting involved with them, inviting them into their home or getting into a relationship with them. That information could be used protect children and ultimately save lives. Currently, Rep. Bernstine created a bill known as PA HB 849 2025-2026 Regular Session. Donna, Rep. Bernstine and Lee appeared on The Whole Issue hosted by Canadian - American radio personality Laurie Ann Smith on September 4, 2024.…

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AU4H Radio - Real Talk

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Rep. Aaron Bernstine Supports Child Abuse Registry Bill 53:27

34 weeks ago53:27

53:27

PA State Rep. Aaron Bernstine, Donna M. Kshir, and Lee Cougardawn Roberts sit down with Laurie Ann Smith, on The Whole Issue, to discuss opening the Pennsylvania Central Registry to the public to help protect children and save children's lives. Aaron Bernstine serves in the Pennsylvania House of Representatives from the 8th District. After learning about the proposal that Donna and Lee have been working on for 9+ years, Aaron followed up with Donna to support this proposal. I am so honored to host this amazing discussion with Aaron, Donna, and Lee. It is my hope that more people will get involved to help protect children because they have no voice and cannot protect themselves. We need everyone's voice in support of saving children's lives. Thank you for your support through the years!! Laurie Ann Smith…

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AU4H Radio - Real Talk

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No One Protects Your Child Like YOU Do 4:08

34 weeks ago4:08

4:08

On a recent guest appearance on The Whole Issue podcast, PA State Rep. Aaron Bernstine shares with radio personality Laurie Ann Smith, sister advocates, and best friends Lee Cougardawn Roberts and Donna M. Kshir that no one protects your child like you do. Lee and Donna are working with Rep. Bernstine to open the PA Central Registry.…

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AU4H Radio - Real Talk

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It Takes a Village to Protect Children 0:48

35 weeks ago0:48

0:48

On a recent guest appearance on The Whole Issue podcast, Lee Cougardawn Roberts shares with PA State Rep. Aaron Bernstine, radio personality Laurie Ann Smith, and sister advocate and best friend Donna M. Kshir that it takes a village to raise children and a village to protect them. Lee and Donna are working with Rep. Bernstine to open the PA Central Registry.…

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AU4H Radio - Real Talk

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And We Have a Sponsor 11:32

38 weeks ago11:32

11:32

Donna M. Kshir and Lee Cougardawn Roberts have spent 9 years petitioning to open the PA Central Registry. On August 8, 2024, Donna emailed PA State Rep. Aaron Bernstine (R) Butler, and they now have a sponsor. Donna shares that news.

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AU4H Radio - Real Talk

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Lee and Donna are LIVE in Detroit 14:04

45 weeks ago14:04

14:04

Join hosts Lee Cougardawn Roberts and Donna Kshir in Detroit for an exclusive update on The Central Registry and a surprise announcement on a special project they have in the works. Taped 7/5/24 -- Uploaded 7/8/24

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AU4H Radio - Real Talk

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The Backstory of A Story of Survival 5:10

1 year ago5:10

5:10

Donna Kshir shares the inspiration behind, A Story of Survival, and she hopes to create public awareness for child abuse in the foster care system. A Story of Survival is available on Amazon and Lulu.

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AU4H Radio - Real Talk

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Creating awareness for child abuse in the foster care system 9:14

1 year ago9:14

9:14

Donna Kshir discusses the re-release of her January 2011 release, A Story of Survival, and how she hopes to create awareness for child abuse in the foster care system.

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AU4H Radio - Real Talk

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Abuse exists in foster care 6:44

1 year ago6:44

6:44

Donna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness.

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AU4H Radio - Real Talk

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A Story of Survival tackles abuse in the foster care system 4:42

1 year ago4:42

4:42

Donna Kshir discusses abuse in the foster care system and how she hopes her new book A Story of Survival will create public awareness.

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AU4H Radio - Real Talk

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Real Talk hosts exclusive interview with Jenn Schoonover 30:31

1 year ago30:31

30:31

Lee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by Lee and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The book features raw, unedited poems, quotes, letters, and stories by friends, family, and co-workers at the Lycoming County SPCA.…

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AU4H Radio - Real Talk

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The holidays, mental health and self-care 31:11

1 year ago31:11

31:11

Hosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self-care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate family and friends when many would prefer to enjoy a quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll on our mental and physical well-being. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self care is important to maintaining your sanity. The holidays, mental health, and self-care. Let's Talk About It.…

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AU4H Radio - Real Talk

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Holidays, Mental Health and Self Care 29:49

1 year ago29:49

29:49

Lee Cougardawn Roberts and Donna Kshir discuss the sensitive topic of mental health and self-care during the holiday season. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn affects our physical health. We struggle to accommodate families and friends when many would prefer to have quiet time at home without all the fuss. The stress from trying to appease everyone and meet their needs while we end up neglecting our own takes a huge toll not only on our bodies but our minds. While it can be wonderful to spend time with family it can also be very stressful. What can you do? Self-care is important to maintaining your sanity. Holidays, Mental Health, and Self Care - Let's talk about it.…

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AU4H Radio - Real Talk

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Donna discusses the meaning behind AU4H Radio. 5:50

2 years ago5:50

5:50

Donna Kshir discusses the meaning behind AU4H Radio and what she and Lee Cougardawn Roberts hope to accomplish.

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AU4H Radio - Real Talk

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A follow-up to last nights show 5:52

2 years ago5:52

5:52

Donna shares a few words as a follow-up to last night's show about personal safety and using dating and meetup apps.

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AU4H Radio - Real Talk

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Real Talk hosts discuss personal safety using dating apps and meetup apps 30:18

2 years ago30:18

30:18

Donna Kshir and Lee Cougardawn Roberts discuss personal safety concerns for those using dating and meetup apps. From meeting in a public setting, making sure at least one person knows where you will be and never getting in a vehicle other than your own the hosts talk about personal safety and awareness of your surroundings at all times. Roberts will share her personal experiences in the past to connect with other adults in person.…

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AU4H Radio - Real Talk

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Real Talk hosts an exclusive interview with Lee Cougardawn Roberts 29:59

2 years ago29:59

29:59

Donna Kshir hosts an exclusive interview with Lee Cougardawn Roberts. Lee was 1 of the 9 women featured in the recently published photobook by Kshir and Roberts, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, Lee shares her story, along with raw, unedited photographs taken by a local friend. Lee chose to tell her story and use unedited photographs to share her confidence and that she is enough without society's interpretation of what she should be through photoshopping and filters.…

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AU4H Radio - Real Talk

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Food Insecurity and Hunger in the United States 30:24

2 years ago30:24

30:24

Lee Cougardawn Roberts and Donna Kshir discuss rising food costs and the growing food insecurity in the United States. As food prices continue to increase the number of families and individuals going hungry is also rising. Food pantries and churches are stretched as they work to help feed their communities. What can you do to help your family and community? Resources are available but many are stretched far too thin. Gardening is a possible option for some depending on their resources and residential policies. We will share tips and ideas from our collective experiences on eating healthier and stretching meals on a limited or tight budget.…

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AU4H Radio - Real Talk

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Crestview Animal Service Adoption Event 0:52

2 years ago0:52

0:52

Lee Cougardawn Roberts invites you to visit the Crestview Animal Services adoption event at the American Legion Post 75 in Crestview, Flordia.

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AU4H Radio - Real Talk

AU4H Radio - Real Talk podcast artwork

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Summer Safety Awareness with Lee and Donna 30:01

2 years ago30:01

30:01

Summer is the perfect time to enjoy the great outdoors wherever you are but, without taking safety measures it can be dangerous. This is true whether you enjoy little-known areas in your area or travel to explore new places. With extreme temps in many parts of the world, it can become more dangerous if you aren't prepared. Lee Cougardawn Roberts and Donna Kshir discuss the importance of summer safety for children and pets whether you are at home or on the road.…

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AU4H Radio - Real Talk

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Real Talk Hosts Exclusive Interview with Brittany Nelen 29:38

2 years ago29:38

29:38

Lee Cougardawn Roberts hosts an exclusive interview with Brittany Nelen. Brittany was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters. #donnakshir #leeroberts #au4hradio #youareenough #brittanynelen #northernbooks…

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AU4H Radio - Real Talk

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Real Talk Hosts Exclusive Interview with Michele Whitney 30:15

2 years ago30:15

30:15

Lee Cougardawn Roberts hosts an exclusive interview with Michele Whitney. Michele was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters. #donnakshir #leeroberts #michelewhitney #youareenough #northernbooks #au4hradio #realtalk https://www.amazon.com/You-Are-Enough-Donna-Kshir/dp/B0BC6BLCXK…

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AU4H Radio - Real Talk

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Real Talk Hosts Exclusive Interview with Cynthia Harkinson 29:54

2 years ago29:54

29:54

Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Harkinson. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters. #donnakshir #leeroberts #cynthiaharkinson #youareenough #northernbooks #au4hradio #realtalk https://www.amazon.com/You-Are-Enough-Donna-Kshir/dp/B0BC6BLCXK…

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AU4H Radio - Real Talk

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Real Talk Hosts Exclusive Interview with Cynthia Probst 30:34

2 years ago30:34

30:34

Lee Cougardawn Roberts hosts an exclusive interview with Cynthia Probst. Cynthia was 1 of the 9 women featured in Roberts and best friend Donna Kshir's new photobook, You Are Enough. The book features women who have faced adversity in their lifetime and have overcome to become independent, stronger, and more confident women. In the book, each woman shares their story, along with raw, unedited photographs taken by the photographer and the owner of CJ Photography, Cynthia Harkinson. They have chosen to tell their story and use unedited photographs to show they are beautiful and they are enough without society's interpretation of what they should be through photoshopping and filters. #donnakshir #leeroberts #cynthiaprobst #youareenough #northernbooks #au4hradio #realtalk https://www.amazon.com/You-Are-Enough-Donna-Kshir/dp/B0BC6BLCXK…

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AU4H Radio - Real Talk

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Clip: It's time to be honest. Let's talk! 5:34

3 years ago5:34

5:34

In a short clip, Donna shares her own struggles with anxiety and why it was important to her and Lee to create a platform where they could sit down and have honest conservation with their listeners without judgment or fear.

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AU4H Radio - Real Talk

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Let's Talk Anxiety 8:10

3 years ago8:10

8:10

It's okay not to be okay. Let's talk anxiety.

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