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Episode 13: Thankful = Gratitude + Relief
Manage episode 378196507 series 3086640
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It's beginning to look a lot like the holidays, and we wanted to hit the pause button to reflect on what we are grateful for this season and how to keep a sense of gratitude front and center all through the holidays.We realize that it's totally normal to fall into the stress rabbit hole this time of year.To avoid this, we tackle some typical situations that make both of us (and many of you!) feel stressful, and we challenge each other on air with tips and strategies for how to be grateful in the midst of food, family, and friendships.
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