Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Elisabeth Serra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elisabeth Serra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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031: Awakening Through Conscious Movement and Embodiment with Jo Hardy
Manage episode 335969289 series 3001838
Content provided by Elisabeth Serra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elisabeth Serra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can movement bring us to a place of awakening and open us to a deeper clarity within ourselves? In this timely Conversations With You episode, I sit down with my dear friend Jo Hardy; conscious dance teacher, facilitator and psychotherapist, as we discuss the value of dance and touch on many potent subjects that are rippling through our personal and collective consciousness today. From screen addictions, vanity and the shame of ageing, to defining patriarchy and its role in our evolution… we look at how the sacred dance between intention and surrender can take us beyond the program and open us to more creativity, expansion and hope.
To learn more about Jo and her offerings: www.consciousdancespace.com
Conversations With You: I will be taking questions and opening the space for live conversations with listeners of the podcast!
If you have any burning questions or topics you would like me to bring alive in this podcast, or if you would like to sit down and have a live conversation with me and become a part of this new series, connect with me through Instagram or the podcast email below ~
Connect~
Website: feminineecstasy.com
Instagram: feminine_ecstasy
Facebook: Authentic Feminine Ecstasy
Podcast Enquiries: podcast@feminineecstasy.com
Support the Podcast exchange~
Follow, Share and Leave a Review (if you leave a review on iTunes, email a screenshot and receive a Wisdom Cookie. ~ This helps so much <3
Join a Subscription plan to receive different practices, discounts and connection with Elisabeth.
Intro & Outro Music by Boe Huntress
Podcast Art by Billy Fox
Connect~
Website: authenticecstasy.com
Instagram: authentic_ecstasy
Facebook: Authentic Ecstasy
Facebook: Authentic Feminine Ecstasy
Podcast Enquiries: info@authenticecstasy.com
Support the Podcast exchange~
Follow, Share and Leave a Review (if you leave a review on iTunes, email a screenshot and receive a Wisdom Cookie. ~ This helps so much <3
Join a Subscription plan to receive different practices, discounts and connection with Elisabeth.
Intro & Outro Music by Boe Huntress
Podcast Art by Billy Fox
56 episodes
Share
Manage episode 335969289 series 3001838
Content provided by Elisabeth Serra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elisabeth Serra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can movement bring us to a place of awakening and open us to a deeper clarity within ourselves? In this timely Conversations With You episode, I sit down with my dear friend Jo Hardy; conscious dance teacher, facilitator and psychotherapist, as we discuss the value of dance and touch on many potent subjects that are rippling through our personal and collective consciousness today. From screen addictions, vanity and the shame of ageing, to defining patriarchy and its role in our evolution… we look at how the sacred dance between intention and surrender can take us beyond the program and open us to more creativity, expansion and hope.
To learn more about Jo and her offerings: www.consciousdancespace.com
Conversations With You: I will be taking questions and opening the space for live conversations with listeners of the podcast!
If you have any burning questions or topics you would like me to bring alive in this podcast, or if you would like to sit down and have a live conversation with me and become a part of this new series, connect with me through Instagram or the podcast email below ~
Connect~
Website: feminineecstasy.com
Instagram: feminine_ecstasy
Facebook: Authentic Feminine Ecstasy
Podcast Enquiries: podcast@feminineecstasy.com
Support the Podcast exchange~
Follow, Share and Leave a Review (if you leave a review on iTunes, email a screenshot and receive a Wisdom Cookie. ~ This helps so much <3
Join a Subscription plan to receive different practices, discounts and connection with Elisabeth.
Intro & Outro Music by Boe Huntress
Podcast Art by Billy Fox
Connect~
Website: authenticecstasy.com
Instagram: authentic_ecstasy
Facebook: Authentic Ecstasy
Facebook: Authentic Feminine Ecstasy
Podcast Enquiries: info@authenticecstasy.com
Support the Podcast exchange~
Follow, Share and Leave a Review (if you leave a review on iTunes, email a screenshot and receive a Wisdom Cookie. ~ This helps so much <3
Join a Subscription plan to receive different practices, discounts and connection with Elisabeth.
Intro & Outro Music by Boe Huntress
Podcast Art by Billy Fox
56 episodes
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Similar to Authentic Ecstasy
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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continue reading
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continue reading
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