As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Content provided by Christine Bongiovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Bongiovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Breaking the Chains: Unlearning Destructive Communication Patterns
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Content provided by Christine Bongiovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Bongiovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm thrilled to announce the release of my latest episode of the AwakenYou in Your Marriage podcast: "Breaking the Chains: Unlearning Destructive Communication Patterns." In this episode, we delve deep into the transformative process of shedding old communication habits to pave the way for healthier, more fulfilling relationships.
As we reflect on the first quarter of 2024, it's crucial to evaluate the patterns and dynamics within our marriages. Communication plays a pivotal role in fostering connection, understanding, and growth. However, certain patterns can hinder our progress and create barriers to intimacy.
In Episode 164, I explore four common destructive communication patterns:
- Withdrawing and avoiding: Recognize the tendency to shut down or avoid important discussions.
- Escalation: Understand the impact of intensifying conflicts and learn how to de-escalate tensions.
- Negative interpretation: Challenge assumptions and cultivate empathy to foster understanding.
- Invalidation: Learn to validate your partner's feelings and experiences instead of dismissing them.
Through insightful discussions and actionable strategies, you'll learn how to identify these patterns, understand their impact, and implement healthier communication habits. From recognizing triggers to fostering empathy and validation, I'll empower you to break free from old habits and cultivate deeper connections with your spouse.
I invite you to listen to the episode on your favorite podcast platform and share your thoughts and insights with our community. Together, we can embark on a journey of growth, understanding, and transformation in our marriages.
Thank you for being a part of the AwakenYou community. Your support and engagement mean the world to me, and I'm honored to accompany you on this journey toward a more fulfilling relationship.
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Download my Love List Method, a free resource designed to reignite your love and revolutionize your marriage.
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free Courageous Love Conversation here.
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Manage episode 410151775 series 2978961
Content provided by Christine Bongiovanni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Bongiovanni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I'm thrilled to announce the release of my latest episode of the AwakenYou in Your Marriage podcast: "Breaking the Chains: Unlearning Destructive Communication Patterns." In this episode, we delve deep into the transformative process of shedding old communication habits to pave the way for healthier, more fulfilling relationships.
As we reflect on the first quarter of 2024, it's crucial to evaluate the patterns and dynamics within our marriages. Communication plays a pivotal role in fostering connection, understanding, and growth. However, certain patterns can hinder our progress and create barriers to intimacy.
In Episode 164, I explore four common destructive communication patterns:
- Withdrawing and avoiding: Recognize the tendency to shut down or avoid important discussions.
- Escalation: Understand the impact of intensifying conflicts and learn how to de-escalate tensions.
- Negative interpretation: Challenge assumptions and cultivate empathy to foster understanding.
- Invalidation: Learn to validate your partner's feelings and experiences instead of dismissing them.
Through insightful discussions and actionable strategies, you'll learn how to identify these patterns, understand their impact, and implement healthier communication habits. From recognizing triggers to fostering empathy and validation, I'll empower you to break free from old habits and cultivate deeper connections with your spouse.
I invite you to listen to the episode on your favorite podcast platform and share your thoughts and insights with our community. Together, we can embark on a journey of growth, understanding, and transformation in our marriages.
Thank you for being a part of the AwakenYou community. Your support and engagement mean the world to me, and I'm honored to accompany you on this journey toward a more fulfilling relationship.
CBS News Interview: 6 Tips For A Healthy & Loving Relationship
Download my Love List Method, a free resource designed to reignite your love and revolutionize your marriage.
More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/
Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.
Book your free Courageous Love Conversation here.
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Similar to AwakenYou in your marriage
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
…
continue reading
David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
…
continue reading
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