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HOW TO PRACTICE MINDFULNESS IN 2020
Manage episode 275364634 series 2812841
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What does it mean to be mindful? How can we optimize for the day and reduce procrastination? Tune in to learn about what mindfulness is, how to make use of it, and take advantage of it. Ask yourself, are you overthinking? Are you caught up in the past... --- Support this podcast: https://podcasters.spotify.com/pod/show/awesomebros/support
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