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Ayurvedic teachings for Rejuvenating Sleep
Manage episode 330479113 series 2858530
Namaste
Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep.
In this podcast you will find the top recommendations.
Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
50 episodes
Manage episode 330479113 series 2858530
Namaste
Ayurveda teaches amazing and effective steps to fight insomnia and recover deep, rejuvenating and good sleep.
In this podcast you will find the top recommendations.
Find me here:
https://www.yoga-and-lifestyle-medicine.com
https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA
https://www.instagram.com/yogaandlifestylemedicine
https://www.facebook.com/groups/becomeyourhealer
https://www.facebook.com/Inde.Le.Voyage.Authentique
50 episodes
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