Artwork

Content provided by Julie Le Beuze. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Le Beuze or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why the practice of Yoga should begin with Ayurveda?

8:59
 
Share
 

Manage episode 327482351 series 2858530
Content provided by Julie Le Beuze. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Le Beuze or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Namaste everyone🙏

Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.

Ayurveda along with Yoga helps us gain:

  • complete harmony and balance in body and mind
  • so that we can discover our true Self that is one with all.

Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.

What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...

Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 327482351 series 2858530
Content provided by Julie Le Beuze. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Le Beuze or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Namaste everyone🙏

Today we gonna talk about Ayurveda and yoga, which cannot be separated in our practice.

Ayurveda along with Yoga helps us gain:

  • complete harmony and balance in body and mind
  • so that we can discover our true Self that is one with all.

Most people today practice Yoga, particularly asana and pranayama, for health benefits as the primary factor, extending at times to mantra, mindfulness and meditation to improve our psychological wellbeing.

What we may not know is that the healing aspect of Yoga is traditionally based upon Ayurveda...

Find me here:

https://www.yoga-and-lifestyle-medicine.com

https://www.youtube.com/channel/UCzOnGyupebD0c2nn3OEWwKA

https://www.instagram.com/yogaandlifestylemedicine

https://www.facebook.com/groups/becomeyourhealer

https://www.facebook.com/Inde.Le.Voyage.Authentique

  continue reading

50 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide