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Your Gut Can Help You Boost CONFIDENCE!
Manage episode 386986622 series 3533005
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Did you know, your gut-brain connection plays a crucial role not just in digestion and health, but also your mood and confidence levels. The Gut-Brain Axis (GBA) has gained lots of popularity in the science world because of the various roles it plays to help keep us at our best shape. Learn how GBA can help with confidence and how you can nourish your gut for better well-being. I like to think that having a successful career starts with YOU and that means making sure YOU are prioritizing yourself. For more biohacks, follow me on www.instagram.com/bithiahsel
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