Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Content provided by Brianna Dunbar-DeMike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Dunbar-DeMike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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From Overthinking to Inner Peace: Insights from Katrina Leggins
Manage episode 430443975 series 2890997
Content provided by Brianna Dunbar-DeMike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Dunbar-DeMike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode, Katrina Leggins, a licensed clinical social worker, entrepreneur, and self-care educator, shares her expertise on self-care, wellness, and mental health. Katrina discusses the importance of integrating self-care into daily life, the impact of therapy and mindfulness, and practical strategies for managing stress and maintaining mental health. Get ready to be inspired by Katrina's profound insights and actionable advice.
More about Katrina!
Katrina Leggins is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with over a decade of experience in the mental health field. As a self-care educator and mental wellness speaker, she empowers individuals to prioritize their mental health and well-being. Through dynamic workshops and engaging presentations, Katrina offers practical strategies for self-care, stress management, and emotional resilience. Her holistic approach and genuine passion for helping others have made her a sought-after speaker and trusted professional in the mental wellness community.
Connect with Katrina!
- Instagram: https://www.instagram.com/knicolewriting/
- TikTok: https://www.tiktok.com/@knicolewriting
- Website: https://www.knicolewriting.com/
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
- Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors!
- Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
179 episodes
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Manage episode 430443975 series 2890997
Content provided by Brianna Dunbar-DeMike. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Dunbar-DeMike or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode, Katrina Leggins, a licensed clinical social worker, entrepreneur, and self-care educator, shares her expertise on self-care, wellness, and mental health. Katrina discusses the importance of integrating self-care into daily life, the impact of therapy and mindfulness, and practical strategies for managing stress and maintaining mental health. Get ready to be inspired by Katrina's profound insights and actionable advice.
More about Katrina!
Katrina Leggins is a dedicated and compassionate Licensed Clinical Social Worker (LCSW) with over a decade of experience in the mental health field. As a self-care educator and mental wellness speaker, she empowers individuals to prioritize their mental health and well-being. Through dynamic workshops and engaging presentations, Katrina offers practical strategies for self-care, stress management, and emotional resilience. Her holistic approach and genuine passion for helping others have made her a sought-after speaker and trusted professional in the mental wellness community.
Connect with Katrina!
- Instagram: https://www.instagram.com/knicolewriting/
- TikTok: https://www.tiktok.com/@knicolewriting
- Website: https://www.knicolewriting.com/
Connect with Brianna!
- Instagram: @mombossinaustin
- LinkedIn: linkedin.com/in/briannademike
Follow the Podcast on Instagram: @badassbasicbitch
- Love the podcast? We would love if you would leave a review!
Thank you to this week's sponsors!
- Air Doctor: Head to airdoctorpro.com and use promo code BBB, you’ll receive UP TO $300 off air purifiers!
179 episodes
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Similar to Badass Basic Bitch
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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