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Ollie Torr - Lattice Training

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Manage episode 315401590 series 2501119
Content provided by Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ollie Torr is one of the founders of Lattice Climbing, a Sheffield based training and research company. Perhaps best known for their research and accumulation of testing data to help predict performance. In doing so, they have helped answer the big question in climbing. How strong do I need to be?

In this episode however, we don't get buried in the weeds of numbers and energy systems, rather, we dig into the real-life side of climbing. We get into mental fatigue, the benefits of having a team around you, being kind to yourself, a little about testing and much much more.

It was a total pleasure to talk with Ollie and we can't wait to catch up again.

Lattice Training website

Lattice Training YouTube

Lattice Instagram

Ollie Torr instagram

Baffle Days

Don't forget BAFFLEDAYS at check out for 15% off Awesome Woodys

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 315401590 series 2501119
Content provided by Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tom O'Halloran and Amanda Watts, Baffle Days, Tom O'Halloran, and Amanda Watts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ollie Torr is one of the founders of Lattice Climbing, a Sheffield based training and research company. Perhaps best known for their research and accumulation of testing data to help predict performance. In doing so, they have helped answer the big question in climbing. How strong do I need to be?

In this episode however, we don't get buried in the weeds of numbers and energy systems, rather, we dig into the real-life side of climbing. We get into mental fatigue, the benefits of having a team around you, being kind to yourself, a little about testing and much much more.

It was a total pleasure to talk with Ollie and we can't wait to catch up again.

Lattice Training website

Lattice Training YouTube

Lattice Instagram

Ollie Torr instagram

Baffle Days

Don't forget BAFFLEDAYS at check out for 15% off Awesome Woodys

  continue reading

34 episodes

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