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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
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Decision Fatigue for Educators: 5 Tips to Overcome Decision Fatigue that Leads to Teacher Burnout
Manage episode 407676341 series 3505317
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π§ Do You Suffer from Teacher Brain Fog? Overcome Decision Fatigue Now!
As a teacher, have you ever felt like your brain is complete mush by the end of the day? π© Unable to make even the simplest decisions like what to have for dinner or what to watch on Netflix?
You're not alone - it's called decision fatigue, and it's rampant in the education profession.
In this insightful podcast episode, host Grace Stevens dives deep into the often-overlooked issue of decision fatigue π₯± and its harmful effects on teachers' well-being and performance. With eye-opening statistics and relatable personal anecdotes, she explains why educators make a staggering 1,500 decisions per day on average! π€―
But don't worry, Grace doesn't just highlight the problem - she also shares 5 proven strategies (plus a bonus tip!) to help you overcome decision fatigue and regain your mental clarity. π‘ From meal prepping and establishing routines to prioritizing self-care and allowing yourself grace, these practical tips are game-changers for burned-out teachers.
If you're tired of ending your days in a brain fog π«οΈ and want to make better decisions for yourself and your students, this episode is a must-listen.
Discover how to beat decision fatigue and reignite your passion for teaching today! π₯
To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
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