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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
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Detach from School Stress: 5 Ways Teachers Can Enjoy a Worry Free Winter Break
Manage episode 390382107 series 3505317
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Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you!
In this ποΈepisode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation.
I share 5 simple strategies including:
π Set firm cut-off dates and away messages before your break π
π Survey family on most meaningful holiday activity β€οΈ
π Schedule a power hour to tackle lingering tasks β±οΈ
π Limit social media and news intake π΅
Your cup is empty - this break is essential to pour back into your students. Give yourself πͺ permission to detach completely and recharge!
The bottom line: Presence over presents! π Your family wants YOU, not perfect activities or gifts. Focus on joyful connections.
Follow these 5 tips for a restorative, worry-free winter break. You'll return renewed and balanced for 2024! π₯³ Listen in and then go relax and make magical memories! β¨
To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate
Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here
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