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Teacher Burnout : 5 Signs to Recognize Before It's Too Late

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Manage episode 394268723 series 3505317
Content provided by Grace Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know that teacher burnout can be a genuine occupational hazard - but when does ordinary "teacher tired" become "tired of teaching?"
In this week's 🎙️episode, we discuss all things teacher burnout, including the 5 warning signs that can let you know burnout is sneaking up on you, and, more importantly, what you can do to get yourself out of the burnout rut!
This episode is for you if you're experiencing any of the following:

  • Physical and emotional depletion (constant "teacher tired)
  • Detachment and cynicism
  • Plummeting sense of efficacy
  • Shortened fuse and defensiveness with students, colleagues, parents, and even your family
  • Disconnection from purpose (I mean, is teaching really worth it?)

Don't fret! I also cover many strategies to help you get through your burnout and feel empowered to take back control of your time and energy (and I PROMISE I will not tell you burnout is your fault because you didn't practice "teacher self-care")
With the proper tools and support, you CAN reignite passion and prevent teacher burnout from consuming your whole life 😊

To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate

Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 394268723 series 3505317
Content provided by Grace Stevens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Grace Stevens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know that teacher burnout can be a genuine occupational hazard - but when does ordinary "teacher tired" become "tired of teaching?"
In this week's 🎙️episode, we discuss all things teacher burnout, including the 5 warning signs that can let you know burnout is sneaking up on you, and, more importantly, what you can do to get yourself out of the burnout rut!
This episode is for you if you're experiencing any of the following:

  • Physical and emotional depletion (constant "teacher tired)
  • Detachment and cynicism
  • Plummeting sense of efficacy
  • Shortened fuse and defensiveness with students, colleagues, parents, and even your family
  • Disconnection from purpose (I mean, is teaching really worth it?)

Don't fret! I also cover many strategies to help you get through your burnout and feel empowered to take back control of your time and energy (and I PROMISE I will not tell you burnout is your fault because you didn't practice "teacher self-care")
With the proper tools and support, you CAN reignite passion and prevent teacher burnout from consuming your whole life 😊

To learn more about The Elevated Teacher Experience visit: www.gracestevens.com/elevate

Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
Check out the best-selling Positive Mindset Habits for Teachers book here
And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

Wanna get social?
https://www.tiktok.com/@gracestevensteacher
https://www.facebook.com/GraceStevensTeacher
https://www.Instagram.com/gracestevensteacher
Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

  continue reading

56 episodes

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