))
Achieving Balance Audiobook Chapter 3: Goals
Manage episode 419929356 series 2991027
Content provided by Dr. Travis Parry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Travis Parry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chapter 3 is focused on how to successfully set Values-based Goals that are also S.M.A.R.T.
I dive into why most people struggle to set goals and why they give up on their resolutions. More importantly, I illustrate the step-by-step process to becoming your values which are your life-long goals for all 10 areas of your life.
If you ever have struggled with the goal-setting process this chapter is for you!
183 episodes
Share
