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Overcoming Fears and Limiting Beliefs
Manage episode 371066127 series 2991027
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We’re excited to share a YouTube Live episode with you today. We’ll explore how our own limiting beliefs, thought patterns, and fears can prevent us from achieving balanced growth in our lives. We’ll then discuss how utilizing strategies like the ABCDE method and serenity prayer can help us overcome these fears and rewire our brains to create a fresh reality.
Join us today as we discuss these things:
- 0:30 – The story of a woman who had a panic attack on a plane + Breaking free from limiting beliefs
- 4:43 – Why we need to accept the things that we cannot change + What are limiting blocks and beliefs that are not serving you?
- 9:53 – What is the ABCDE method?
- 16:53 – You can create new realities for yourself and get past your limiting blocks
RESOURCES
Watch the YouTube Live: https://www.youtube.com/live/myJj4h6RdyQ?feature=share
Email: travis@travisparry.com
YouTube: https://www.youtube.com/channel/UC46ekvB-U-CJDdsd7aqJMuA
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