))
Be Well On The Go: 30 Day Challenge
Manage episode 419412568 series 3407780
Content provided by Balanced Wellness with Cayle Alldredge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness with Cayle Alldredge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join the FB Community to get all of your questions answered: https://www.facebook.com/groups/balancedwellnesswithcayle/
Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreats.
Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit.
To check out our yoga classes and upcoming events please visit our website at balancedwellnessllc.co to schedule a massage therapy appointment or questions please text or call 618-506-0212.
Join our Balanced Wellness FB Community here: https://www.facebook.com/groups/balancedwellnesswithcayle/
226 episodes
Share
