))
Growing old(er) and taking care of yourself
Manage episode 317068177 series 3189332
Content provided by Kenneth Ng. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kenneth Ng or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Feeling that crick in your neck after a long day at the desk? Or your knee aching after a run? We chat with physiotherapist Cui Jing, an old friend of Kenneth's, on how we can take better care of our bodies. Find out what's the difference between a physiotherapist and a chiropractor, and how we can age better; from moving right to eating right.
You can find out more about Cui Jing's work here:
www.PhysioAvenue.com
www.mummyphysiosg.com
37 episodes
Share
