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#27 - Training with the Big Picture in mind

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Manage episode 211215128 series 1329861
Content provided by Barbells and Briefcases. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbells and Briefcases or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jon Miller talks about training for longevity and planning your training accordingly. He explores the fallacy of giving 110% in your training everyday and why this may not be the way to go as well as how to take a more thoughtful approach to your training. Thank you for listening. If you like the podcast, please subscribe to it. We are on Soundcloud, iTunes, Stitcher, and TuneIn. You can find Barbells and Briefcases on Facebook and IG @barbellsandbriefcases. You can find our apparel on: www.barbellsbriefcases.com
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63 episodes

Artwork
iconShare
 
Manage episode 211215128 series 1329861
Content provided by Barbells and Briefcases. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbells and Briefcases or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Jon Miller talks about training for longevity and planning your training accordingly. He explores the fallacy of giving 110% in your training everyday and why this may not be the way to go as well as how to take a more thoughtful approach to your training. Thank you for listening. If you like the podcast, please subscribe to it. We are on Soundcloud, iTunes, Stitcher, and TuneIn. You can find Barbells and Briefcases on Facebook and IG @barbellsandbriefcases. You can find our apparel on: www.barbellsbriefcases.com
  continue reading

63 episodes

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