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#47 - Staying Fit on Quarantine w/ Xavier Counce

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Manage episode 257537683 series 1329861
Content provided by Barbells and Briefcases. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbells and Briefcases or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we tackle a bunch of topics ranging from how to stay motivated and work out when stuck at home as well as how to adjust your diet and plan with our friend, Xavier Counce. Xavier is an experienced trainer, powerlifter, and bodybuilder and he shares his tips and best practices for how to stay looking good while adjusting to this new lifestyle most of us now have.

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 257537683 series 1329861
Content provided by Barbells and Briefcases. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbells and Briefcases or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we tackle a bunch of topics ranging from how to stay motivated and work out when stuck at home as well as how to adjust your diet and plan with our friend, Xavier Counce. Xavier is an experienced trainer, powerlifter, and bodybuilder and he shares his tips and best practices for how to stay looking good while adjusting to this new lifestyle most of us now have.

  continue reading

63 episodes

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