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Episode 20: I love a bear hug.
Manage episode 419543572 series 3573893
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In this episode, we talk about how much Veronica loves hugs and why Sarah avoids them, touch starvation, hugs in professional environments, and the different types and levels of physical touch.
Resources:
Newsweek Article - Is It True The Less You Hug Your Friend, The Stronger The Friendship?
https://www.newsweek.com/best-friends-dont-hug-theory-true-false-tiktok-1807159
Physical Contact and Loneliness: Being Touched Reduces Perceptions of Loneliness
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7250541/
Touch Starvation: What to Know
https://www.webmd.com/balance/touch-starvation
Feel-Good Hormones: How They Affect Your Mind, Mood, and Body
We want to hear from you! Seriously, connect with us. Email us at barelyuntamed@gmail.com and follow us on Instagram @barelyuntamed @podcastingveronica @sarahphillips.lv
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