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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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Teatime Midlife Edition Podcast is for women in midlife that want a community, friendship, and not do midlife alone. We have expert advice, self-awareness, and ideas for fun challenges while bridging the gap in who you can be during the most transformative time in your life. Teatime Midlife Edition will have some of the best flavors of conversations one teacup at a time. So, grab a cup of tea, sit back and relax, It'sTeatime Midlife Edition.
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A place for Men in or approaching Midlife to focus on 5 areas: Mindfulness, Relationships, Energy, Sleep and Diet. You’ll find challenges, mindset hacks, habit ideas and a whole raft of value to keep you on track, or get you back on track. Hosted by Chris Wilson. Who has faced into the abys and come out the other side. Grateful for every extra day .
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Welcome to the Over the Hill gaming podcast! Every week John Wahl brings you the latest gaming impressions, industry news, and tales of a Gen X geek, with a focus on positivity instead of silly internet drama. Get your weekly dose of gaming talk in just 15 minutes, because you're a busy person and you've got a lot to do! You know she asked you to clean those gutters out like... 2 weeks ago.
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An objective view of the stresses and strains of midlife from a common sense perspective. I explore the challenges of this unanticipated phase of life, ask logical questions, and hopefully provide a perspective to help others feel less alone and confused. Listenership feedback is welcomed and together we come up with ways to address all the challenges associated with family, friends, work, and society…all the things.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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My name is Adrienne Hollister and I'm redefining midlife. At 40 I find myself divorced and a single Mama. I did all-the-things in my 20's and 30's and it's like, "Now what?!". Follow along as I openly share my journey to find out and as I detail all that I crave (especially sex!). From relationships to divorce, dealing with dating, building confidence, giving less f*cks, truly living your best authentic life and sharing all of my famous tips in the bedroom. I'm not holding back. Let's talk a ...
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All about flying in midlife. The challenges of flying in midlife are unique, but so are the rewards! Hosts Ben, Brian, and Ted talk learning to fly, growing as pilots, and the joy of flying to destinations. The purpose of the podcast is not to teach, but to share knowledge and experiences of being a midlife pilot. Join the Midlife Pilot Podcast Community and listen in every week!
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Lisa is a Midlife Mom Coach with a background as a mental health therapist. She created this podcast for moms whose kids are growing up and leaving the nest. These moms, who have poured their souls into raising their kids, are now wondering "what's next?" in their lives. Lisa's intention for this podcast is to encourage midlife moms to create their DREAM life as their kids leave home to create theirs.
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Conversations about The Music Industry, Pop-Culture, Science and more, uncovering the loose connections that bring us all together
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Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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iRetire4Him is the Mouthpiece of The Retirement Reformation online at www.RetirementReformation.org. We help you make the journey from Retirement to Reformation so you can say, I retire 4 him.
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This podcast originating in Louisville, Kentucky with hosts Jim Noland and Richard Kincheloe celebrates the joys of life as one’s 30’s are squarely in the rearview. Sports, culture, entertainment, fine dining (and not so fine dining), health, and relationships are all on the table for discussion in a way that only old friends can deliver.
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The Masculine creates and maintains structure in our families and society - we are fundamental to human civilisation. Men have deliberately been mislead to not achieve our full potential as masculine beings. The Midlife Masculine Podcast is dedicated to helping men discover their purpose and live out their masculine gift.
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Ellen and Tish, college friends now in their 50s, take on midlife with a big dose of reality, humor, and fun. They cover diverse topics including friendships, books, experiences, adventures, stories, sex, relationships & dating, health, wellness, and BIG dreams. Each week features fabulous stories, interesting guests, and open and honest discussions about topics that are important to women in midlife. Subscribe to the podcast wherever you listen! If you're interested in being a guest on the ...
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Whether it's learning to ride motorcycles, keeping fit, eating well, picking up a musical instrument, creating art, starting a business, growing your own...tomatoes, Jon and Alvin discuss the midlife mischief they've been getting up to. Join us on our adventures! It's not a "crisis" if you're having fun!
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Midlife Mavericks is for women who are committed to living their best life in their 50's and beyond - confidently, abundantly and joyfully! Join motivational speaker, author and coach Alison Jacobson as she speaks to amazing women doing incredible things in midlife and experts who are helping women in midlife live their best lives.
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Welcome to the show for that MIDDLE section of your journey...the one that hits AFTER you‘ve raised yourself, raised your kids, and raised the rim on your rose-colored glasses. Sit back, relax, and let‘s talk about the weird and wonderful ways things change sailing into midlife...the state of mind, that is.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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In the Living Big Mindfully podcast we talk about life, love, health, healing, and thriving well into our later years...
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Josh Novey and Paul Green are having MidLife crisis'. And You can have one too! Every Week Paul and Josh get together to talk about their Midlife crisis' and then improvise songs about it. Fun, yes! Annoying? Probably.
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We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on t ...
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Welcome to the Body Back Blueprint podcast, your ultimate guide to conquering midlife health and fitness challenges with practical solutions that actually work. Join us on this journey to reclaim your vitality and make your midlife your best life.
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Midlife isn’t the end of meaningful life, just the end of the first half rehearsal. Listen, laugh and be inspired as Rachel Lankester, author, mentor and founder of Magnificent Midlife, interviews women in midlife and beyond living authentic, empowered lives, not disappearing into obscurity. From round the world yachtswomen to 60 year old pole dancers, from palliative care doctors to sustainable food evangelists, this podcast explores the myriad things older women get up to and the issues we ...
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Join Curtis and Karen Herbert of The Catholic Midlife as they address the challenges and joys of midlife from a uniquely Catholic perspective. Grow deeper into this season of life with wisdom from theology, scripture, positive psychology and neuroscience, and proven coaching and leadership skills. Let’s spark a midlife renewal and create a firm foundation for the second half of life!
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Life After Layoff. Kevin, a 40 year old man tries to figure out what life is supposed to mean when it isn't all about your job. Exploring passions, hobbies, tragedy, love, and what makes us human. This thing is popping out weekly to your earholes, stay tuned and check out rifpodcast.com for nothing important.
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Midlife is an awakening, not a crisis! This podcast is for you if who've grown beyond expectations and want to live with more adventure, more meaning and do more of what you LOVE! Are you bored of the empty nest and menopause conversations? It's a bit like puberty! We need to get through it, but we don't stay there forever! In this show you'll hear guest interviews and insights on finding inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, ...
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You came here to live a magical existence – one you'll be proud of when you're 90 years old. So break free, be you, and unleash your inner brilliance with speaker, coach, and breathworker, Jen Liss, as she interviews people who are living their most abundant, authentic – and often non-traditional – lives. Get inspired by how they've pursued their passions, embraced their gifts, and started living in the most brilliantly badass ways (so you can too!) Whether you're starting a new career, pivo ...
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The Midlife Fulfilled podcast is for men and women over 40 who say NO to a midlife crisis because they thrive across these five pillars: Health | Fitness | Career | Relationships | Legacy. I'm your host, Bernie Borges. Join me each week with inspiring stories from the guests I interview, as well as experts who inform you on important topics, and my solo episodes with my takeaways and teachings to empower you to overcome a midlife crisis and thrive in your midlife seasons. Subscribe on your f ...
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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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EXTRAORDINARY WOMEN- Your Next Chapter is THE show and FREE magazine to help extraordinary women 50+ design, create and live a fabulous next chapter! Get the details for my new book: Designing Your Fabulous Next chapter at www.Extraordinarywomenmagazine.com.
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Welcome to Midlife Crescendo, the podcast for women who are going through midlife changes and seeking a fresh start. Join host Debbie Cunningham, jazz recording artist and author, as she explores the ups and downs of life during the midlife phase. With interviews, roundtable discussions, and inspiring stories, we dive into topics such as relationships, health, self-care, and reinvention - all from a faith perspective. Whether you're married, single, divorced, or widowed, our goal is to help ...
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Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something d ...
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Finding you have drifted into midlife, put on a few pounds or more, and just don't feel comfortable in your own skin? Wondering how you got there and asking yourself 'Is This It?.' This podcast is for you. Bite-sized thoughts, hints, and ideas to help you get back on track with your weight-loss, work-life balance and wellbeing. 'Regroup' (get your head back from stress), 'Reshape' (your health, lose weight and regain a sense of confidence in your own skin), and 'Redesign' (your life getting ...
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HI! I'm Karen, Certified Life and Relationship Coach. The Midlife Chaos Podcast is for women facing midlife and wondering how the heck did I get here and where the flip am I going? I’ll be sharing my own personal stories of navigating this phase of life. The good, the bad, the ugly and most definitely the funny. NO topic is off limits. Join me on this adventure and the chaos that midlife brings.
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”Welcome to ’Life Begins at Midlife,’ the podcast tailored for midlife leaders seeking inspiration and guidance on their transformative journeys. Join us as we explore the stories of remarkable individuals navigating the challenges, victories, and renewed purpose that define the midlife experience. Tune in for engaging conversations with seasoned leaders, uncovering insights, strategies, and personal anecdotes that resonate with the unique dynamics of leadership during this pivotal stage. Ge ...
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Authors Over 50’s weekly podcast celebrates writers and their journeys to publication. Writing after 50 is a whole story on its own. So, let’s skip to life’s sweetest third and talk with authors about their journey from pen to publish. Welcome. I’m Julia Daily, your host, and I invite you to listen to interviews with writers who’ve achieved their goal of publishing a book just later in life. We’ve seen award lists for Under 30 or Under 40, but I’ve yet to see lists for those who’ve achieved ...
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Hello and thank you for listening ! Your Magical Midlife is your go to podcast is for women 40+. I'm Kate Higgins, your host, and I'm a therapist turned coach. I will be discussing all things midlife: body changes, relationship shifts, career changes, caring for aging parents and most of all finding the joy and MAGIC in midlife. I'll be having guests, throwing some tarot cards, sharing wisdom and adventures. Check out my website: www.yourmagicalmidlife.com Follow me on Instagram: @yourmagica ...
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ROCK YOUR MIDLIFE will help you get real, discover who you are, and give you the tools to navigate your life. Based on Dr. Ellen’s (aka The Midlife Whisperer™) groundbreaking work, it’s your midlife roadmap – the blueprint you need to roll with change, transform yourself, and create a fabulous next chapter.
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Join certified LDS mid-life coach Tanya Hale on a journey of discovering how to navigate middle-age with more meaning, acceptance, contentment, and happiness.
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A podcast for those of us who are middle aged, fast approaching it, or who've lived it! Come and listen to Suzi, an English mum and teacher, offer her musings on various topics that affect us when we hit middle age. Join in the discussions on our Facebook group - Facebook.com/groups/MiddleAgedMadness and find me on Instagram - @middleagedmadness.podcast
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The Midlife Mojo podcast is all about how to be fit and flourish in your fifties, with host, National Board Certified Health and Wellness Coach and certified Exercise Physiologist, Lisa DuPree. We’ll be talking about all the things that support living life to the fullest. Topics will include living fit - not only physically but mentally, emotionally and socially. We will also explore how to flourish using evidence-based strategies and real-life inspiration to apply in your life right now. Le ...
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Conversations about midlife, life and career transitions, and all the fabulous ways we can get better as we get older. Hosted by Lou Blaser. About The Host: Lou Blaser is a former corporate ladder climber turned writer and podcaster. She writes the weekly publication "We're All Getting Older" and is the author of Break Free: The Courage to Reinvent Yourself and Your Career.
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How does creativity benefit our lives as grown-ups? I'm Claire, and I re-found my creativity after a time of almost crippling anxiety. Now I want to share the stories of other people who have found or re-found their creativity as adults, and hopefully inspire many more grown-ups to get creative. I chat with my guests about their childhood experiences of creativity and the arts, how they came to the creative practices they now love, the barriers they had to overcome to start their creative re ...
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Sweat & Laughter is hosted by two incredible friends, Mindy and Cheryl. These dynamic women crossed paths in their forties and formed an unbreakable bond that's the foundation of their show. Mindy, a registered dietitian, and Cheryl, a personal trainer, join forces on this podcast to explore the incredible potential that fitness and nutrition offer during midlife. This podcast is where midlife meets real life. We talk about all things nutrition, fitness, aging gracefully, and our adventures ...
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Welcome to the Midlife Empress podcast. We talk about all things midlife and menopause. This is a place where you can break societal norms, raise taboos on menopause, and redefine the narrative of midlife. I teach you how to take back your me in midlife. You become the healthiest, wealthiest and highest version of yourself. I'm your host Ginger Monceaux. I'm excited to bring to you the tips, techniques, strategies, and methods of Midlife Menopause and all the love and support you need to ste ...
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Hello, my friends! I'm Karli Newman, and this is FLIPSIDE OF MIDLIFE®️ - a podcast for women in midlife and beyond who want to feel inspired, hopeful, confident, and more satisfied with life than they ever have. My passion is to help you explore this transformational time of life, prioritize your wants and needs, and make these years your best years. It’s at the heart of my business, and it's why I show up here to dig into relevant topics that help you expand into the powerful and inspiring ...
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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...
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115 | Easter HOPE that reaches out to all creation
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Our hope is too small. Scripture reveals a hope that embraces all of creation cosmically reordered and recreated as an interlocking of a new heaven and new earth. We are so individualistic, so atomized in our culture, that we can hardly even understand what we read in the New Testament when it comes to hope. Remember Romans 8 where all of creation …
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All or nothing thinking impedes our self-development, stifles creativity and leaves us feeling unfulfilled in any endeavor we undertake. Not seeing things as either black or white allows us to gain perspective and acknowledge the middle ground in most situations. Listen in as Erin discusses this form of cognitive dissonance and why living in the gr…
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Let's dispel some myths about Menopause! What is it? How long does it last? When is it NOT normal? HRT - when, what, how... ALL THE THINGS!! You can find Ashlee: A Bit Better Every Day podcast: https://podcasts.apple.com/us/podcast/a-bit-better-every-day/id1563496116 Instagram: https://www.instagram.com/heyashleenoel/?hl=en Courses: https://ashlees…
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EP72 - ATC Scott and the Nashville Fly-In Preview!
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We preview the Nashville Fly-In, which is later this week - and are joined by BNA Nashville ATC controller Scott Wexler, who talks flight following, crossing the BNA arrivals and departures corridor, and makes a special offer of help for a possible Saturday adventure. The hosts talk through plans and weather possibilities. Show mentions: * Previous…
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"Style Revival :Midlife Menopause Makeover with Katie Watford
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In this episode, special guest Katie Watford, a Celebrity Style Coach turned Style Coach, delves into an important conversation with Ginger on how to step into your closet without the daunting emotional task while in the season of menopause, when not feeling your best self. Katie says a woman's closet is like stepping into the pages of her old pers…
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Why Health & Wellbeing is so important in Midlife with Greg Fearon
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Greg is the coach that helps midlife women become the CEO of their body. 20 years of coaching women to help them lose weight, get stronger and shift the mindset blocks that hold women back from becoming the best version of themselves. Greg has worked in endocrinology & women's health in the NHS & understands some if the challenges around peri menop…
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Aging Well With BioHacking with Kim Lyons
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GET MY FREE AGE OPTIMIZING GUIDE HERE! In this episode, you will learn: Biohacking tips for midlife What are the foundations of healthy midlife What is a midlife rejuvination How to overcome midlife challenges Kim Lyons rose to prominence as a beloved trainer on NBC's "The Biggest Loser," captivating audiences with her compassionate approach to fit…
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35. Part 1: 7 Harmful People Pleasing Myths
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The pervasive nature of people pleasing can leave us feeling stuck in roles of perfectionism and guilt, suppressing our true selves and hindering authentic connections. Let's break free from this debilitating pattern so you can live the rest of your life in the freedom of interdependent relationships instead of the constricting codependent relation…
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Do you ever feel stuck in the past? Do you sometimes replay what could have been over and over in your head? If so, you’re not alone. Today we are talking about ways to help yourself from falling down or becoming overwhelmed with midlife pressures and not moving forward or, not doing what you want to do with this next chapter of your life. This top…
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Motherhood, Perfectionism & Embracing Rhythms of Grace with Becky Baudouin
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Okay today on the podcast we are talking with Becky Baudoin about Motherhood! Not your typical conversation though.We talk about -Ridiculous things people say to new moms-Mom guilt, even that which lingers through empty nest-Perfectionism and how we can curate rhythms of grace instead.I really loved this chat with Becky and I think this is an episo…
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#109 - The Body Acceptance Mistake That’s Keeping You Stuck in the Suck
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If you're ready to hop off the dieting rollercoaster, you might be starting to wonder what body acceptance really means for you. But here's the thing: a lot of folks mix up body acceptance with giving up, and it’s just not the case! So, in this quick solo episode, I'm going to offer you a crystal clear definition of what body acceptance is, and wha…
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Ep 176 Human Design Explained for Purpose and Relationship Dynamics
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Episode 176 features Vickie Dickson, a lifelong entrepreneur and certified holistic nutritionist who specializes in using human design as a tool to guide intentionality in this journey we call life. Vickie explains the concept of human design as a practice that captures an individual's energy patterns, identifying your strengths, and talents. She r…
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MIDLIFE MUSINGS: YOU CAN'T AFFORD TO MISS THIS
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It’s never too late to take steps to boost your financial wellness, my friend. As women in midlife and beyond, there’s A LOT of emotion behind the way we think about money and building independent wealth. Have you ever thought about how your money mindset came to be? Listen to this micro-episode to learn more. Once you do, share your thoughts with …
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Accepting and Loving Our Bodies in Midlife
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It’s said that beauty is in the eye of the beholder. If that’s the case, of all the people we think beautiful, we should be enamored with what we see in the mirror most of all. You’re invited into an honest and nuanced discussion about body image, aging, and self-acceptance on this week’s episode of Life after Kids. Delve with us into what it means…
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Unlocking Freedom From Alcohol: Interview With Sober Dave (Wilson)
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This week’s episode is for anyone interested in finding out a little more about managing their relationship with alcohol. According to research, misuse is the biggest risk factor for death, ill-health and disability among 15-49 year-olds in the UK. In this episode we’re speaking to the wonderful Dave Wilson, who is a certified grey area drinking co…
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Welcome to LET'S HAVE A MIDLIFE CRISIS!!! Where two comedians hang out, talk about their Midlife Crises Some hits include What did OJ Simpson do??? and Placebo Effect? Schacebo Effect!By Josh Novey, Paul Green
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Episode 135: How to have great sex after 50!
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As Salt-N-Pepa sang, "Let's talk about sex baby!" My guest, Dr. Toni Bear, is a Certified Sexologist, Clinical Sex Therapist, and a self-described vamp, visionary, and leader of the women's sex positive movement. Whether you're married, in a relationship, or single, if you're in midlife and want to have great sex, you're going to want to listen to …
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We are the best ones to know what is needed for our lives. Sometimes we give that away to others and we make them the experts in our lives. Yet the best one to be the expert is US!By Lisa Lewis
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Small Steps to Sustainable Living We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud. Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores …
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On this episode of the show, John binges the first season of Fallout on Prime Video! Plus an unexpected trip to the ER and Positive Vibes to an indie game developer.By John Wahl
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Flabby Fifties No Way: How to Lose your Dad Bod without Giving Up the Good Eats
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I reveal proven strategies to banish the belly and how to get rid of that fat and get you back in shape without crazy diets. I've got insider tips to fire up your metabolism, simple exercises to strengthen your core and smart swaps so you can still enjoy your favorite foods. Check out Dad Bod Redemption your 2-week fitness reboot is and ultimate so…
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Dealing With Life's S.H.I.*.E. - Overcoming the Obstacles to Midlife Health & Weight-Loss
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It's episode122. This week I introduce you to my S.H.I.T.E. Guide to overcoming over-eating, over-thinking and over-working. I often say when it comes to health and weight-loss 'it's not about the diet.' The reason for that is that whilst IT DOES MATTER what we eat, how much we eat and how much activity we build into our lives, that's not where the…
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EP #352: 4 Steps to Solve Your Midlife Happiness Mystery
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Today’s podcast episode is about 4 steps to solve your midlife happiness mystery. The road to happiness can be confusing in midlife! Feeling stuck in midlife is common. But the way so many of us think about our ability to get unstuck is fascinating; it’s not something that many of us are confident about. Learn more: https://suzyrosenstein.com/podca…
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If Somebody Didn't Lose a Kid in That Chaos, I'm Shocked!
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This week Jim and Richard are back to normal format and discuss building a fence, feeling old, spring break vacation, Buc-ees, best Quentin Tarrantino movie, and much more. Enjoy!By James Noland
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Revitalizing Intimacy in Your 40s and Beyond: A Deep Dive into Mindset and Sexuality with Natasha Riley
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Welcome back to Midlife Revival Podcast! So excited to have with us licensed sex therapist and pleasure strategist, Natasha Riley, of Javery Integrative Wellness Services, as we take a deep dive into reconnecting with yourself as you repair your relationship with pleasure. Our conversation goes beyond reconnecting with a partner. Rather, we get int…
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Stress in Midlife. Why it happens and how to conquer it.
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Are you feeling the pressure of midlife stressors? Join Chris Wilson, with James Davis of the award-winning Midlife Mentors. In this insightful video James shines a light on the male andropause and shares practical strategies for managing stress and reclaiming your well-being. James understands the unique struggles faced by men navigating their mid…
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Turning 40 and navigating the "ick" of the midlife crisis - with Stephanie McLaughlin
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Is the midlife crisis a real thing? I've been curious about this for a while. I mean, there are times I'm actually pretty thrilled to be in my 40s. There are times I get a little freaked out about it. Stephanie McLaughlin is on the podcast this week to talk about that thing that happens to us around "midlife." When she turned 40, Stephanie decided …
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My 5 minute Orgasm is back and I'm finally sharing the deets on the last lifestyle party. Also, I discuss what life is like in the lifestyle including what I love and what I have learned! I finally talk giving oral to a female and many pro-tips for eating at the Y! Don't forget Cravers, the Y is open 24:7 and it's all you can eat! Hope you're hungr…
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Soul Cravings: Pursuing True Significance - Cory Rosenke
36:32
36:32
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Introduction What's up, Midlife Masculine squad? It's your friend Dhruv Sethi, back on the mic. Today, we've got a special treat for you—Cory Rosenke is in the studio! We're about to dive headfirst into the deep end of life's pool, chatting about that endless search for meaning and what really satisfies our souls. Cory's here to school us on how ch…
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Healthy Aging by Mediterranean Living with Bill Bradley, RD
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Today’s guest is a real treat. Bill Bradley, a registered dietician and founder of MediterraneanLiving.com, joins Jon and Alvin to talk about healthy eating for better aging. We talk about how Bill got started with the Mediterranean Diet and his experiences in Crete, creating his popular cookbook with co-author Koula Barydakis, the benefits of extr…
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Ep 98 Blending Luxe with Less: Beauty Bargains and Midlife Skincare Wisdom
57:31
57:31
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Ever found yourself torn between the allure of high-end makeup and the practicality of drugstore finds? This week's beauty banter is all about navigating that very puzzle, promising you insider tips on when to indulge in the luxe and when to seize the steal. Our makeup bags are a testament to the beauty that lies in balance, blending the splurges w…
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11: Fertility Struggles and How Exercise Helped
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In this episode, Mindy and Cheryl sit down with guest, Jenny Medlin, as she shares her story of infertility, great hope, and how exercise played a role. We are so glad you are here. Want to stay in touch? Follow us on social media: Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadvent…
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Rediscover Your Purpose - 5 Steps to finding fulfillment and purpose after raising your kids.
20:48
20:48
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Today's episode walks through the 5 steps to rediscover your purpose. You can go from feeling lost and directionless, especially as an empty nester, to creating your next chapter. There is a workbook/blueprint available to work through which you can get here. The feedback on this process has been great. Colleen, a fitness and nutrition empty nestin…
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Let’s jump into the lessons I’ve learned in my 50+ years about generosity and how helping others even in the smallest ways can have the biggest impacts!By Host
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A midlife update from Rachel on what’s been happening lately and what’s coming up for her as we move towards summer. She talks about: - Cherishing loved ones and coping with grief - Recent podcast episodes Being a veteran Black menopause and staying curious Staying strong and healing Embodied experience of postmenopause Discovering the joy of volun…
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Sidelined: How Women Can Navigate a Broke System*
19:32
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Today's Tea is Sorrel Tea Guest Speaker - Susan Salenger Website: https://www.susansalenger.com/ https://www.tiktok.com/@grandma.gains https://www.instagram.com/susansalenger/ https://www.facebook.com/suesalenger/ https://twitter.com/susansalenger https://www.linkedin.com/in/susan-salenger-a4a02716/ See my favorite must-have list now on the Amazon …
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Overcoming Setbacks and Maintaining Fitness Motivation for Women Over Fifty
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Pursuing health and fitness goals can be incredibly challenging, especially for women over fifty. Injury, illness, work stress, and family responsibilities can derail progress and shake your confidence, leading to self-doubt and the temptation to give up. The frustration of not seeing results can test your motivation and commitment. Staying consist…
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S 1 Episode 26: Are You At The Crossroads ?
20:25
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Midlife is a time of re-assessment and re-evaluation. You've lived a good portion of your adult life, you've had your ups and your downs. But what's next ? Do you ever feel that you are standing in the crossroads, waiting for the sign that will tell you which direction to head in ? You are not alone. This is the last episode of season 1 of the pod-…
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Grieving is normal and necessary especially at midlife when there are so many changes happening. It’s also not just related to death. You may be feeling loss of youth, friends or social circles, parents, health issues. Or you may be experiencing sadness around divorce, health issues, including menopause, career transitions, or unfulfilled dreams an…
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Kimby guested on Randi Rubenstein's 'Mastermind Parenting Podcast" where Randi was generous enough to help Kimby plug her new book "F*CK THIS: Practical Advice To Get You Through Your Midlife Crisis". Randi and Kimby have been friends since college so this conversation was fun and dishy. Randi is a parenting expert who helps parents become leaders …
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