show episodes
 
Produced for Gen Xers and Late Boomers, Second Breaks explores how mid-lifers can thrive at work and live well in this fast-changing world. Each season, Lou Blaser turns her curious lens on topics such as resilience, relevance, pivots, new economy careers, longevity, mindset, un-retirement, and more. The show is brought to you by Briefing Notes.
 
Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Episodes help Midlife Women with health, relationships, confidence and finances. Interviews with Experts or Jean sharing her experience PATTERN INTERRUPT - Brief talks by Jean about the unseen effects of the COVID-19 Lock-down on our lives now and into the future. She predicts the consequences will fall most heavily on Midlife Women but provide them with great opportunities too.
 
A mature and blatantly honest weekly Podcast that's akin to going round your mates house and talking about the gaming world, but without the dancing girls and all that messy business with biscuits and beverages. Hosts Matt and Daren bring you an adult perspective, personal views and opinions of the gaming world. Regular features include, but not limited to, the weekly round-up of news, new releases, games played and even a quiz to test your knowlegde, all peppered with their unique brand of ...
 
Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. Now's our time!
 
Welcome To Your Life! Midlife Made Easier Podcast has been selected by Feedspot.com as one of the top 30 Midlife Podcast on the Web. Thank you all for your support. Welcome to Your Life is a lifestyle podcast for women juggling midlife, self-care, and work/life balance. If this is our first time meeting, my name is Renee Reid. As a Certified Health and Empowerment Coach, I help midlife women increase their self-confidence, self-care, and self-love without guilt. Because, when you do not take ...
 
The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. As well experts from the field of mind-body medicine, nutrition and more about their best ways to support you live well thr ...
 
Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are now doing “reunion tours” give you a paradoxical feeling of joyful melancholy? Does realizing you can’t lecture your kid about their tattoos and/or piercings without them bringing up yours give you a headache? Wondering how in the hell you are still out marching about the same bullshit you were back in your Riot Grrrl days? Well you are not alone! L ...
 
The New Mid is a frank, funny look at women in mid-life and their day-to day-struggles and successes, as well as the big stuff - questions about meaning, fulfillment and happiness. It’s a place where women 40+ are breaking societal boundaries and expectations, while still dealing with real life issues such as caring for aging parents or restarting their careers. You’’ll get real talk with nothing held back about the topics you care about, with experts weighing in on health, sex, finances, re ...
 
You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life we ...
 
Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
 
Rocking Midlife® is the podcast to encourage women over 40 that life can ROCK in their next season. Hosted by Cat Coluccio, a vibrant speaker, entrepreneur, author, life and business coach who resides in New Zealand, Rocking Midlife® features interviews with amazing midlifers from around the globe. From menopause, to following your dreams, to finances, to sex – no subject is off limits. Rocking Midlife® will inspire and motivate you to be brave, stop procrastinating and create the life and l ...
 
Lisa is a Licensed Master Social Worker who currently works as a mental health therapist. She started the Mamas in Midlife Podcast to offer midlife moms hope and encouragement as they navigate this stage of life. As a mental health professional she also offers tools women can immediately use and implement, ultimately bringing greater peace and hope in their lives. Come join her on the Mama in Midlife Journey.
 
Life and mindset Coaching for helping women in their mid life rediscover themselves. For those who are ready to envision change and get clear on their identity and vision. Fran encourages and supports women to level up. To embrace their unadulterated true self by managing their time productively by putting themselves first again. Have you inadvertently put yourself last all these years, by taking care of the kids, your spouse, job and home, only to wake up and find yourself lost in the shuff ...
 
Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
 
This is the retirement podcast for successful women professionals in their 40s, 50s, and 60s who are high-income earners with retirement as their primary goal. There is a new retirement reality for women. We are living longer, healthier, and more actives lifestyles. Your retirement years could involve a mix of recreation, relaxation, reeducation, and even total reinvention. I’m your host, Stephanie Sammons. As an experienced Certified Financial Planner™ and Investment Advisor, I’ve been guid ...
 
Two friends. One menopause. A thousand challenges. A million laughs. Come and join the conversation. We're two friends with many shared experiences but by far the biggest experience has been, and still is, the menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs. Even holding each other when we've had our 'wall slider' moments (you'll hear more about this don't worr ...
 
Women in the Middle is a podcast for women over 50 who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach Suzy Rosenstein shares the mindfulness skills, tools and upbeat perspective you need to stop wasting valuable time, do midlife on purpose and get excited about your life again. Download a free guide to help you get unstuck at https://suzyrosenstein.co ...
 
"A Midlife Less Ordinary" is the not so series guide to being cool older dudes by two middle-aged British guys "Wayne Phipps and Trevor Deeley" who will share with you all of the things (useful or not) that will help you have more fun at this time time of your life. If you are far too busy in your life to contemplate what's cool and what's not, then let two dudes who have far too much time on their hands give you the benefit of their wisdom. Shall I get a tattoo? I think I should start the g ...
 
Retirement Coach, Kim Shea, talks to people who have happily reinvented themselves after a life event such as a layoff, health change, retirement, or an empty nest. Get inspired, and learn their secrets and tips for pivoting and thriving in the second half of life. You have more options than you might realize!
 
This is the Office Anywhere podcast - a show that inspires you to create meaningful change for yourself and others. My name is Peter Fritz, and I'm a 50+ creative entrepreneur in Australia who helps mid-career professionals find their unique talents so they can climb the right mountain and start living on purpose. To check out previous episodes, go to peterfritz.co/podcast. Welcome, and thanks for tuning in!
 
Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
 
Hosted by Doryn Wallach, It's Not A Crisis is a podcast for women in their late 30s and 40s who are navigating the joys and challenges of life and learning to make the most of it. With each episode, Doryn invites a different expert to join her in offering their best advice. Topics will include positive thinking, hormone health, sexual health, growing with your partner, style, tweens/teen advice, small business advice, dating after divorce, finding yourself, beauty and much more! Listeners ca ...
 
Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
 
This podcast is developed for an audience who are interested in characters who are successful by being different, outsiders, creative thinkers in business and in life. Our listeners are interested in their own future potential through deep learning, human endeavour, achievement and who particularly enjoy inspirational stories that challenge the status quo.
 
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show series
 
Jenn Waller is a certified personal trainer specializing in weight loss and transformation, youth, sports performance, and the psychological aspects of physical activity. She holds certifications in Fundamental Movement Patterns, Emotion Focused Therapy, TFW, Twist Conditioning, Indoor cycling and is a Medical Exercise and Rehab Specialist. She als…
 
"Two heads are better than one." It's a phrase we've likely heard repeated over and over again all our lives. But as midlife women, how often do we heed those words? My guest Jacqueline Perez takes these words to heart in the form of collaboration. Jacqueline, or Jack as she is more fondly known, is the founder of Kuel Life. What started as a vehic…
 
Today we're talking about Facebook Marketplace. This has become our favorite way to buy and sell items, especially in the past year. Join us as we talk with a friend who decorated several spaces using only Marketplace. We'll share tips and tricks to help you sell your stuff and snag those great deals! I'm a fan recommendations Sheryl's Vitamin C Se…
 
Amanda Louder is a Certified Sex and Marriage Coach who helps Christian women with their marriage and sex life. In this episode she specifically speaks about sex in marriage during midlife and offers some great insights. How to connect with Amanda:Website: Amandalouder.comPodcast: Live From LoveInstagram: Amanda Louder CoachingFacebook: Amanda Loud…
 
Erin Phiel is the Founder of The MindFix Group, a company aiming to identify and eliminate the root causes of self-sabotage that our minds create to hold us back. She is also the Founder & CEO of FellowBright Web Agency, an award-winning boutique website development and consulting agency which she has run for nearly two decades. Erin has a BA in Ps…
 
Setting boundaries can be hard for some women and many may not even know where to start. Setting proper boundaries is a form of self care and self love. Fran Rivera is a successful entrepreneur, lifestyle consultant, the founder of FrancineRivera.com, author, certified health and wellness coach and an award winning salesperson. As an expert in rein…
 
Date: 17th January 2021 Name of show: A Midlife Less Ordinary Episode title and number: Sun’s Out, Gun’s Out Se1 Ep2 Brief summary of show: Wayne & Trev reflect on the weight training lifestyle in which they participate in order to keep themselves in shape mentally and physically. Busting some of the myths surrounding bodybuilding and nutrition alo…
 
Middle seat. Middle child. Oh, woe is the middle of anything. So here we are in the middle of our adulthood, sigh. Think of your life as a story. Beginnings and endings are easy. It is in writing the middle part of any story that things get a bit messy. Full show notes and quotes: https://www.experience50.com/235 Mary Rogers launches Experience 50 …
 
You can celebrate life more in midlife, especially after 50; this can be your new mantra! My new book, 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets and Live your Best Life can give you amazing perspective about why more celebration in your life is a good thing. Learn more: https://suzyrosenstein.com/podcast/ep-183-new-midlife-book…
 
In today's episode I speak with Dr. Stephanie Estima who is an expert at metabolism and body composition. She focuses on nutrition, movement and mindset. We have an in-depth conversation about our hormones in midlife and how it effects weight loss. Here's what you'll learn in this episode: -What the real culprit is in our excess waist line weight. …
 
Download your copy of Today's Affirmation Here For additional support, training, and resources, join the Welcome To Your Life! Midlife Made Easier Facebook Group Today is affirmation Tuesday and we begin the journey of using affirmations to center and our minds and refocus our goals. Each of our affirmations will have journaling questions at the en…
 
Whew! What a fucking year this has been, eh? Yes, we kindof curled up in a ball and hid from the world for the last half of 2020, but we are still here! This is just a bit of an update on us/year end episode. It’s a hot mess… but what the fuck isn’t these days? We talk a bit about what’s been going on in our worlds, and find some positive things th…
 
“I grieve and thank Time for all of these reasons”: In this special year-end episode, a compendium of listeners’ stories of the losses they’re grieving and something they’re grateful for in 2020, and a tribute to the most wonderful mom in the world. Midlife Mixtape End of Year Virtual Dance Party with DJ Damon – Dec 22 at 6 pm PT Wendi Aarons’ humo…
 
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