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Best Midlife podcasts we could find (updated November 2019)
Best Midlife podcasts we could find
Updated November 2019
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Women in the Middle is a podcast for women over 50 who don't want to let life pass them by. You'll learn from someone who knows what it's like to be stuck in a midlife funk and want to change but not know what to do. Master Certified Life Coach Suzy Rosenstein shares the mindfulness skills, tools and upbeat perspective you need to stop wasting valuable time, do midlife on purpose and get excited about your life again. Download a free guide to help you get unstuck at https://suzyrosenstein.co ...
 
Men and women in midlife are drawn to Mary Rogers’ honest take on the experiences of the empty nest, aging parents, spending an inheritance, dating and sex, travel, downsizing things, trashing bad habits and figuring out who you want to be now that you really are all almost grow up. The podcast is always smart, usually funny, and occasionally painfully real in speaking to the cusp of GenX and Baby Boomers.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Join Greg Scheinman every week for candid, in-depth conversations with top CEO's, entrepreneurs and innovators in business, fitness, entertainment and hospitality. These prolific individuals share their stories of success, inspiration, perseverance and finding balance in business and in life.
 
Celebrating women in midlife and beyond, challenging the status quo and bashing negative stereotypes about being a bit older. Over the hill? On a downward slope? Nope, we get better with age not worse. Rachel Lankester talks all things midlife, sharing fabulous stories of magnificent women doing very cool stuff. Now's our time!
 
Midlife can be sh*t . . . am I right?!? But midlife is also a wonderful time of discovery, fulfillment, reinvention and more! Join Valerie Albarda, a woman on a mission to show other midlife+ women that this chapter in our lives can be filled with more than the dreaded crisis. With Midlife-A-Go-Go, you’ll get the good, the bad AND the ugly, because that’s how life is! Whether flying solo or chatting with special guests, Valerie will have candid discussions on menopause, relationships, fitnes ...
 
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Existential Relish
Monthly+
 
Any life worth living is gonna have some bumps. Let’s enjoy the ride.
 
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Midway | Podcast
Monthly
 
I quit my dream job at National Geographic. My son is leaving for college next year. What now?
 
David Trig - Bringing JOY, Success and Spirit to your every day life!
 
Hosted by Imi Barneaud, entrepreneur and mum, The Oceanriders Podcast is a series of weekly conversations with creatives, entrepreneurs, thinkers and dreamers who also happen to be surfers. Surfers from all walks of life share how surfing has affected their lifestyle and careers. Guests share how they have crafted or landed their dream job: a job that enables them to chase waves. Find out how you can too...
 
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Midlife Matters
Weekly
 
From parenting teens to aging gracefully, Midlife Matters covers all the topics keeping women in the middle years up at night. Join us to be encouraged and entertained on this journey through the middle years of life!
 
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Midlife Mixtape
Monthly+
 
For the years between being hip and breaking one
 
Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are now doing “reunion tours” give you a paradoxical feeling of joyful melancholy? Does realizing you can’t lecture your kid about their tattoos and/or piercings without them bringing up yours give you a headache? Wondering how in the hell you are still out marching about the same bullshit you were back in your Riot Grrrl days? Well you are not alone! L ...
 
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To 50 & Beyond
Weekly+
 
Lori Massicot is a sober, post-menopausal woman on a mission to help you live big and bold in the middle of life. To 50 & Beyond celebrates women over 40! From health and wellness and menopause to sobriety and quitting drinking, Lori delivers honest, sometimes, humorous, conversations amongst women who are transforming their (mid) life to live unapologetically happy healthy and free; to 50 & beyond!
 
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Forty Thrive
Weekly
 
The Forty Thrive podcast connects women over 40 (and beyond) with the experts, resources and tools they need to thrive. Join Forty Thrive founder and creative coach, Jackie MacDougall, for candid conversation, compelling interviews, and an abundance of strategies and tools to rock life over 40.
 
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If Not Now, When?
Monthly+
 
An ordinary woman bares her soul in order to force a self-reckoning. Middle-age caught me by surprise. Our nest had recently become empty, I was working in the same office job for the last seven years, and like so many others before me, I wondered— Is this all there is? I had lost track of my writing dreams decades ago. This podcast is a record of, not only the journey back to a writing life, but also the journey back to my Self. Who was I before alcoholism, marriage, parenting, career, and ...
 
Mastering Midlife podcast is for you if you’re in your 40s and 50s and asking yourself "what happened?" For those of us driven to succeed, but concerned about burnout in your work, career, and relationships. It’s the show that teaches you how to thrive when the world asks the most of you. This podcast will give you tried and tested better alternatives. Top-selling author and executive coach Mark J. Silverman shares his direct and meaningful conversations with world-leading experts in busines ...
 
Does the advice ‘just follow your passion’ make you tired or are you weary of seeing middle aged women portrayed as helpless victims of their hormones? You’re not a Millennial, but you’re also not over the hill yet. Do you find yourself somewhere more in the...middle? Then join Lana, Jen, and Tara, who offer a fresh, positive take on mid life--because it’s not a crisis! Sandwiched between boomers and millennials, this podcast is for Gen Xers who know midlife isn’t about trying to look like t ...
 
Journalist Linda Grasso hosts candid conversation with fascinating women about the things that matter most: happiness, health and purpose. SheSez is a master class for the modern woman. In her signature unabashed style, the well-known TV broadcaster showcases her seasoned interviewing skills, fueled by a keen sense of what women want to know. With thoughtful cadence and saucy humor, Linda peels back the layers on each guest, giving equal time to successes and failures. Interviewees come from ...
 
Menopause for the 21st Century. Two modern women chatting about The Change...This Is Not Your Mother’s Menopause!
 
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Midlife Ballers
Daily+
 
Podcast by Midlife Ballers
 
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Midlife Christmas
Monthly
 
Join us for a tale of friendship, foes, and football! Space! Suburbs! Songs! Midlife Christmas is the world's premier seven-part-Christmas-themed-musical podcast, and you're only letting yourself down by not listening to it.
 
This is the My Midlife Crisis Podcast by Matt Bock.
 
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Midlife Schmidlife
Monthly
 
Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
 
Developing Mental Strength for Peak Performance
 
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Midlife Moments
Daily+
 
Showing women how to redefine midlife and turn their maybe someday dreams into today.
 
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Fork In The Road
Monthly+
 
Midlife career pivoter Andy Marshall subjects himself to weekly, strategies, tips and hacks from self-help podcasters in a real time experiment to discover his ‘what the hell do I do next?
 
a midlife return to D&D, miniatures and tabletop skirmish games
 
Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com
 
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Living the Midlife
Monthly
 
Consider this podcast a long voicemail. A weekly podcast all about me living the midlife. A 39-year-old heading into her forties, I talk about life, TV, and many other random things.
 
Midlife Makeover will inspire you to change your trajectory no matter your age or limitations. With real live advice and tough love, we’ll laugh through the awkwardness of figuring it out. Hosted by babe, Marcy Guevara-Prete, and butch, AJ Stacy.
 
A mature and blatantly honest weekly Podcast that's akin to going round your mates house and talking about the gaming world, but without the dancing girls and all that messy business with biscuits and beverages. Hosts Matt and Daren bring you an adult perspective, personal views and opinions of the gaming world. Regular features include, but not limited to, the weekly round-up of news, new releases, games played and even a quiz to test your knowlegde, all peppered with their unique brand of ...
 
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Reinventure Me
Monthly
 
Find your next great beginning
 
This Unmillennial Life is a podcast that offers a roadmap through midlife for women who've fallen into a generational gap.
 
Podcast by Preparing for My Midlife Crisis
 
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The Midlife Podcast
Weekly
 
Sit back, chillax, and listen in as the team lets you know how they cracked the midlife code so you don’t have to. If you’d like to thank them for this free gift to humanity, please go to theMidlifePodcast.com and buy the guys a round. In lieu of bud and beer, we accept your thoughts and prayers as payment in full.
 
Peter Fritz is a blogger, Web designer and marketer who's spent two decades working from home, plus dozens of unconventional places, depending on project and mood. In early 2016, he created MidlifeTribe.com - a place for others to learn from his many failures and fleeting successes after his divorce and subsequent midlife crisis. Today, he shares ideas on the life-changing benefits of working remotely - whether from home, a cafe or a lakeside park (one of his favorites). With all the focus t ...
 
Join Sandy Weiner, THE renowned confidence, communication, and love coach for women over 40, for this exciting show about attracting and sustaining healthy relationships in midlife. Interviews with top experts and cutting edge authors. Do you want to go on your LAST FIRST DATE?
 
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Warrior Mind Coach
Weekly
 
Developing Mental Strength for Peak Performance
 
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Mid-life Crisis
Monthly
 
We all go through something like this at different points in our lives, mine is just around the corner. Join me while I have conversations with interesting and creative people, about what they might be going through and how they deal with it.
 
"It’s hard to juggle the responsibilities of midlife and still find time and energy for ourselves. Join Clarissa Kristjansson a menopause and mindfulness coach and author of The Mindful Menopause, as she shares meditations, tips and interviews guests to hear their stories of struggle and success on find a little breathing space. If you want to a few minutes of mindful meditation or just want to hear some great advice, this is the podcast for you.”
 
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The Sporkful
Weekly
 
We obsess about food to learn more about people. The Sporkful isn't for foodies, it's for eaters. Hosted by Dan Pashman of Cooking Channel's You're Eating It Wrong and the book Eat More Better. A Stitcher Production.
 
Entrepreneur, coach, and mindset hacker, Kevin H. Boyd's podcast brings you interviews and tips from the world of business, entrepreneurship, and mindset hacking minus the millennial-speak! Kevin's mission is to interview entrepreneurs who have made the mistakes so you can avoid them and share the hard-won lessons so that you can take advantage of them right now. So subscribe now and start changing your thinking, growing your business and ultimately, transforming lives!
 
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
 
Don't settle for someone else's story about your life! Your 3rd Act of life is the time to be fully you. In our 3rd Act series. you'll learn to thrive post-midlife; In our StoryPros series, you'll learn how stories can transform your life in our StoryPros series. Sally Fox, Ph.D., veteran coach, consultant and writer interviews thought leaders who are shaping the narratives that are shaping the world. Find out more at www.vitalpresence.com.
 
Living Fully After 40 is a talk show created to address the financial, professional, spiritual, emotional and psychological dimensions of midlife transition for women. Living Fully After 40 provides an opportunity for women in midlife to embrace change and examine their lives, careers and relationships in a supportive community. Living Fully After 40 features conversations with authors, business owners, other experts who empower women to make MIDLIFE the RICHEST, and MOST REWARDING years of all.
 
This show is designed to help leaders and small business owners quickly and smoothly navigate the change process so that they can stay focused on crushing their dream goals. It offers tips, resources, case studies and interviews with guests such as Dan Miller of 48 Days To The Work You Love, Michael Stelzner of Social Media Examiner, Chris Brogan CEO of Owner Media Group, Bob Burg author of the Go-Giver, Ken Coleman host of Entreleadership Podcast a Dave Ramsey Radio production, Christopher ...
 
Real stories and helpful tips from women who've traveled solo with other solo women travelers.
 
Beth Luwandi, LPC, shares: psychology wisdom; attraction, connection, and relationship hacks; and stories from the trenches. Answering your burning questions about finding a mate, midlife sex, and making relationship work, she also hosts experts, specialists and your successful peers. For Smart and Sassy women and Genuine Good Guys age 35 and better. You've been successful in other areas. Find the support, guidance, and shifts that work to help you create and enjoy the best love of your life!
 
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Sincerely Fortune
Weekly
 
Comedians are known for their jokes, but in this podcast comedian/actress, Fortune Feimster, goes behind the curtain to discuss a new topic every week in a more real, sincere way.
 
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show series
 
You’ve spent thousands on time management tools. You’ve sat in the workshops, listen to countless audios looking for the holy grail of “Work-Life Balance.” You know what to do, but you don’t do it. Why? Join me today for a brief discussion about the secret ingredient most programs don’t share with you. Today on Mastering Midlife Why Time Manage ...…
 
Plexaderm Discount: http://bit.ly/PLEXe50pod use code E50POD at checkout Patreon Challenge: http://bit.ly/2Np0waJ Plexaderm: http://bit.ly/PLEXe50pod Full show notes: https://www.experience50.com/181 Subscribe to email:http://bit.ly/2n6X5LEBy Walker Thornton and Mary Rogers
 
Today we’re getting to the bottom of what triggers your resistance. Even resistance for things you really want. This can be super frustrating and confusing. You think you know what you want. Perhaps it’s a change; maybe it’s going after a goal. But you’re not seeing the results that are in alignment with what you want. Learn more: https://suzyr ...…
 
Sleep is a vital part of our lives, but sometimes we take the importance of sleep for granted. As midlife women, our bodies need sleep now more than ever to help us function properly. How much is enough? What affects our sleep? What happens when we're sleep deprived? Krista Cumming is a sleep expert who helps tired, sleep-deprived midlife women ...…
 
Sometimes midlife calls for a career change and today we're showcasing a friend of ours who did just that! Kate's story is one of faith and perseverance as she pursued more education and the job of her dreams. Links in this episode: Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life We'd love to ...…
 
Join me as I interview Nancy Zeffman and Eileen Willett the founders of Cucumber Clothing, designed to keep women cool in all circumstances. In this eye-opening interview we cover: Starting a business in midlife The importance of friendship, support and trust in starting Cucumber What makes Cucumber Clothing special especially for midlife women ...…
 
Holy shit balls… it has been a while! Here’s the thing, Loni and Katie have been pretty preoccupied by Midlife Crisis shit lately. We know you are feeling their feels. Anyway, there is a weird click in this episode. Katie tried to edit it out. It is still there. Sorry. You are going to want to listen to this one despite the audio anomaly becaus ...…
 
“From fear to freedom”: Leading Alzheimer’s and long-term care design expert Lisa Cini on navigating senior living decision-making, leveraging our teens for difficult conversations with our parents, and GenX’s own encouraging elder care future. Lisa’s website BOOM: The Baby Boomers Guide to Leveraging Technology, so that you can Preserve Your I ...…
 
Let me guess, you're having trouble sleeping. Maybe you've got some aches and pains. Or maybe hot flashes / night sweats are driving you crazy. You're not alone! But what would you say if I told you that there's a tried and true remedy for most of those sexy peri/menopausal symptoms? Featured Guest: Aliza Sherman is a web pioneer and founder of ...…
 
Over five years and goingstrong! With over 800,000 downloads fromover 12 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to discuss the importance of personal boundariesand how to be strong and say no. The Benefits of Saying No No might just be a two-letter word, but it can si ...…
 
Over five years and goingstrong! With over 800,000 downloads fromover 12 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to discuss the importance of personal boundariesand how to be strong and say no. The Benefits of Saying No No might just be a two-letter word, but it can si ...…
 
BONUS: Are You Striving or Surviving? Join ELEVATE Sign up for a free coaching sessionBy Lori Massicot
 
If you work more than 40 hrs a week, sleep less than 6 hrs a night and feel guilty when you're away from work, you might have joined The Cult of Work.By Peter Fritz
 
Starting over is nothing new for the ladies in the Forty Thrive community. New careers, new cities, new relationships and so many other big changes are taking shape. Diann Wingert is no stranger to starting over. The former therapist turned life coach recently uprooted her entire southern California life for a new adventure in Portland, Oregon. ...…
 
I think the best platform that artists should make the most of, if they wanna go from being a starving artist to a thriving artist is Youtube. Here are a few reasons why.--- Send in a voice message: https://anchor.fm/andycmarshall/message
 
Tune in this week to discover how you can start making mental plans for your long runs, and why challenging your limits is so necessary to grow in your capabilities. I’m sharing some mantras I use everywhere in my life, from running to managing my own business, that have transformed the way I feel about doing hard things, and I know it’s going ...…
 
Discovering that I have less time than ever. I try to figure out how I can use the 80 20 principal to give me more time to create my art and potential do it for a living. Life’s too short to do work you don’t love. --- Send in a voice message: https://anchor.fm/andycmarshall/message
 
Are you a business leader that feels like you are sleepwalking through life right now? Then this podcast episode is for you In this episode Clarissa talks with Lisa Duerre the CEO and co-founder of RLD Group. As a featured speaker, business coach, #1 International bestselling author, and many times a work-from-home parent, over the last 25 year ...…
 
Walk down the supplement aisle of any pharmacy or supermarket and you’ll no doubt notice shelves full of probiotics and prebiotics promoting gut health. But what, if any, benefit do these products really provide? Today’s show features frequent podcast guest and gut health expert, Kate Scarlata. Kate’s previous appearances on both The Poop Episo ...…
 
Today on Mastering Midlife What does an award-winning entrepreneur, a TEDx Speaker, a bacon- atarian (that’s a vegetarian who still eats bacon), a funky sock lover, a former rapper (who opened for the Wu-Tang Clan - YES, really!) and a previously 332lb man (who has since lost over 130lbs despite his affinity for bacon) have in common? They are ...…
 
We’re calling it done. This is our last episode of the podcast (at least until Sarah finally starts going through Menopause herself and can add anything new…) We’ve had laughs, we’ve read a lot of great books, we’ve learned a lot, we’ve interviewed smart, interesting women - and we’re both moving on to other projects. We appreciate all of you w ...…
 
Today we chat with Wyatt Turk, otherwise known as Jack Of Clubs Painting on Twitch, Facebook and YouTube. He provides quick tutorials on his YouTube channel and lessons for hire via Patreon. He’s badass with an airbrush – and in fact he drops one of the best quotes ever describing his relationship with his airbrush, … Continue reading "Episode ...…
 
George Araman has created a 50-year vision of spreading some much-needed love around the world …so get ready for the step-by-step guide to lasting love! George feels blessed to have been “friend-zoned” by his ex-best friend, as this allowed him to discover his life’s purpose. Since then, he has dedicated himself to researching, experimenting, a ...…
 
Episode 90 When is it enough? Contentment vs. Complacency with Nancy Stansbery I'm so excited to share my guest today, Nancy Stansbery. Nancy is a past private coaching client of mine and an all-around intelligent and adventurous gal in the middle of life. During our last few coaching sessions, we got on the topic of contentment vs. complacency ...…
 
Pivoting from full-time motherhood to employment can be daunting In this episode Kelley Biskupiak & Susan Rietano Davey, co-founders of the on-line professional coaching platform, Prepare to Launch U, share with Linda tips & strategies for moms interested in returning to the work force. Topics touched on: how to reclaim your professional confid ...…
 
Fortune and Jax sit down with Fortune's mom, Ginger, to discuss their past personal experiences with feeling unsafe. They also share tips on how people can try to be more safe. **Trigger warning - this episode does contain a story about assault.
 
Go live across multiple streaming platforms including Youtube and Periscope from your mobile device using the PRISM live studio app. I was extremely excited to find this app for going live from my smartphone as I am a small youtube creator wanting to connect with my community. In this podcast I give an overview of how the app can be used. It’s ...…
 
In This Episode: How do you discover the #1 thing you're good at that no one else can do? Here are four ways to find out.BE SURE TO SUBSCRIBE to the High Achieving And Spiritual Podcast at... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]By David Trig
 
Are you a salmon fighting to get upstream? Would you like a different way to live? To live effortlessly in the flow of life? In this episode Clarissa has the pleasure to interview spiritual mentor Irina Baker. With Irina’s 3 Master’s Degrees, extensive studies in spirituality and hypnosis, five books,including a best-seller, two entrepreneurial ...…
 
Denise Austin did workout shows on ESPN and Lifetime over 24 years and has written over 20 books on health and fitness. On episode 407 of the 40+ Fitness we discuss how fitness has changed over the past 30+ years. You can find the full show notes at 40plusfitnesspodcast.com/407.
 
Apparently, the majority of surfers are nature-lovers. Afterall, they fell in love with the ocean first before the sport. Ryan Lynch was one of them. His memories of the ocean remains vivid and thrilling until today. As he became deeply exposed and involved with sustainable development in Oregon, his passion to help save the Earth became strong ...…
 
Brady Sadler is an entrepreneur, executive producer, and author of Collaboration Is King, a book that highlights the importance of brand partnerships and introduces brands and leaders that are spearheading innovation. He co-founded Double Elvis Productions, a podcast production, and development company that focuses o original podcasts with an e ...…
 
Inspired by my limited time and Gary Vaynerchuk’s Idea of documenting over creating. I’ve come up with a couple of ideas of how I can document my creative journey as I illustrate a kids book. When I hardly have any time to illustrate the kids book in the first place. --- Send in a voice message: https://anchor.fm/andycmarshall/message…
 
As unmillennial parents of kids playing sports, our days of providing the occasional sideline snack have given way to weeks of fueling kids for tournaments, meets and more. But as we are constantly reminded — tweens and teens are not simply small adults. They are growing at a rapid pace, which yields nutrition needs far different from those of ...…
 
A Forager’s Life Dan goes foraging!...Jay Marion is a master forager who lives in Virginia’s Shenandoah Valley. One chef says, “Jay can consistently find world-class ingredients just by going for a walk in the woods.” This week, Dan joins Jay for one of those walks, and hears the story of how his business got to where it is today. Jay Marion ha ...…
 
Over five years and goingstrong! With over 800,000 downloads fromover 12 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to discuss…once again, why is so important tostrength to have an inspiring vision statement to help give your lifedirection. How to Create an InspiringVisio ...…
 
Over five years and goingstrong! With over 800,000 downloads fromover 12 countries and 7 continents’…. this is the Warrior Mind Podcast. In this episode of theWarrior Mind Podcast I’m going to discuss…once again, why is so important tostrength to have an inspiring vision statement to help give your lifedirection. How to Create an InspiringVisio ...…
 
Aging Bodies Are Beautiful How we can come to terms with our aging bodies and do something vs. doing nothing to feel better. JOIN my Group Coaching Program Register for a Free Private Coaching SessionBy Lori Massicot
 
MM059 Loving the Quiet After the Distractions So, you’ve cleared the distractions. The chaos has quieted down. Now what? They say nothing is more frightening than the “blank canvas.” Your nervous system is acclimated to the chaos and the overwhelm Calm. Space. Are foreign to our nervous system, so it thinks something is wrong. It takes time to ...…
 
I've had a bit of practice being a parent - almost 18 years, in fact. Plus, I've been a kid myself for about 50 years, so I think I can speak with authority on parenthood. Thanks to the example set by my folks and a reluctance to grow up, I've been able to distil this wisdom into three simple rules, plus a shortcut.…
 
Behind the scenes with Mary's Inbox of listener letters, show news, and a word or two about life coaches. Buckle Up. Patreon Challenge: http://bit.ly/2Np0waJ Plexaderm: http://bit.ly/PLEXe50pod Career Confidential: https://www.experience50.com/cc Full show notes: https://www.experience50.com/180 Subscribe to email:http://bit.ly/2n6X5LE…
 
Without careful attention, your midlife might not be what you had hoped. Today we’re talking about how to avoid what I’m calling an accidental midlife. Why should you avoid having an accidental midlife, you might be wondering? So you can do midlife on purpose instead of just winging it and responding to life. Learn More: https://suzyrosenstein. ...…
 
Meet the very funny Julia Frey and Sarah Auerswald, the co-presenters of Menopodcast. These two first met as children growing up on Maui. They moved to Los Angeles, worked in the film industry, set up businesses and are doing a massive job now raising awareness of menopause on their fabulously popular podcast. I've been a guest on their podcast ...…
 
This week, I want to challenge all of you to look at your own life and identify where you might be saying that doing something is hard and really question why you believe that to be true. I’m showing you how taking a new stance on anything you’re trying to achieve could propel your success and have you feeling empowered all the way to the end. ...…
 
From gray hair to menopause, Jackie and Dr. Suzanne Gilberg Lenz talk choices that can help you thrive in midlife and beyond. Plus, your common questions answered: What exactly is peri-menopause? How do you know menopause is about to happen? What kinds of changes can you expect? What kind of impact will it have on your sense of well being? Abou ...…
 
Author Susan P. Mattern’s book is subtitled “The Science, History and Meaning of Menopause,” so you know we had to read it! It’s filled with fascinating concepts: about Menopause as an adaptation by Homo Sapiens to help keep our species thriving, and about the idea that Menopause is a Cultural Syndrome, only having been named by Western Doctors ...…
 
This episode is for people out there who are experiencing poor quality sleep because they are women, women who are in that life stage leading up menopause and beyond. Many are hanging on for dear life when it comes to not just getting a decent night’s rest but actually falling asleep. This conversation with Dr. Sara Nowakowski, a clinical psych ...…
 
MM054 How to Have Productive Conversations With People Different From You Frederick Jefferson III is the Senior V.P. of Jefferson and Associates, a consulting and executive coaching firm focused on organizational diversity and inclusion in the 21st century. As an executive leadership coach, he has over 20 years of international experience coach ...…
 
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