))
Restorative Grounding Flow
Manage episode 311540098 series 3139789
Content provided by Tegan Burger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tegan Burger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take it extra easy with this flow to ground and centre you.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
48 episodes
Share
