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Mental Health: Tips To Help You Thrive
Manage episode 331715639 series 2580157
Kelly Callaghan dedicated this episode of Beauty Business Babes to sharing some mental health tips that have helped her navigate her entrepreneurial experience, in hopes that they may help others in the industry experiencing struggles with their mental health.
By the end of this episode, you will learn about:
- Taking personal time to practice self-care, get out and about, and socialize with loved ones.
- Trusting your gut, setting clear boundaries, and avoiding working with negative parties.
- How obsessing over reviews and competition can affect your mental health.
- Learning how to buffer and delegate work!
To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at www.facebook.com/groups/beautybusinessbabes, website at www.spraytanclass.com, https://xtansunless.com/, via email at info@spraytanclass.com, and on Instagram at www.instagram.com/iam_kellyann. Kelly also posts on her YouTube channel, Kelly Callaghan.
And of course, don’t forget to join us next time for another episode of Beauty Business Babes!
103 episodes
Manage episode 331715639 series 2580157
Kelly Callaghan dedicated this episode of Beauty Business Babes to sharing some mental health tips that have helped her navigate her entrepreneurial experience, in hopes that they may help others in the industry experiencing struggles with their mental health.
By the end of this episode, you will learn about:
- Taking personal time to practice self-care, get out and about, and socialize with loved ones.
- Trusting your gut, setting clear boundaries, and avoiding working with negative parties.
- How obsessing over reviews and competition can affect your mental health.
- Learning how to buffer and delegate work!
To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at www.facebook.com/groups/beautybusinessbabes, website at www.spraytanclass.com, https://xtansunless.com/, via email at info@spraytanclass.com, and on Instagram at www.instagram.com/iam_kellyann. Kelly also posts on her YouTube channel, Kelly Callaghan.
And of course, don’t forget to join us next time for another episode of Beauty Business Babes!
103 episodes
All episodes
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