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Navigating Burnout w/ Dr. Chloe Hom
Manage episode 328931059 series 2580157
In this episode, beauty business entrepreneur Kelly Callaghan is joined by the multidisciplinary practitioner, Dr. Chloe Hom, to discuss the dreaded burnout.
By the end of this episode, you will learn about:
- Some tell-tale signs of burnout, and how best to recognize them.
- Prevention techniques and Intervention techniques!
- How your values can affect your burnout manifestation- and vice versa.
- Building positive, thoughtful boundaries between yourself and your work.
You can find Dr. Hom on Instagram: @Dr.chloehom!
To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at www.facebook.com/groups/beautybusinessbabes, website at www.spraytanclass.com, https://xtansunless.com/, via email at info@spraytanclass.com, and on Instagram at www.instagram.com/iam_kellyann. Kelly also posts on her YouTube channel, Kelly Callaghan.
And of course, don’t forget to join us next time for another episode of Beauty Business Babes!
107 episodes
Manage episode 328931059 series 2580157
In this episode, beauty business entrepreneur Kelly Callaghan is joined by the multidisciplinary practitioner, Dr. Chloe Hom, to discuss the dreaded burnout.
By the end of this episode, you will learn about:
- Some tell-tale signs of burnout, and how best to recognize them.
- Prevention techniques and Intervention techniques!
- How your values can affect your burnout manifestation- and vice versa.
- Building positive, thoughtful boundaries between yourself and your work.
You can find Dr. Hom on Instagram: @Dr.chloehom!
To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at www.facebook.com/groups/beautybusinessbabes, website at www.spraytanclass.com, https://xtansunless.com/, via email at info@spraytanclass.com, and on Instagram at www.instagram.com/iam_kellyann. Kelly also posts on her YouTube channel, Kelly Callaghan.
And of course, don’t forget to join us next time for another episode of Beauty Business Babes!
107 episodes
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