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Content provided by Kelly Callaghan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Callaghan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Navigating Burnout w/ Dr. Chloe Hom

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Manage episode 328931059 series 2580157
Content provided by Kelly Callaghan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Callaghan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, beauty business entrepreneur Kelly Callaghan is joined by the multidisciplinary practitioner, Dr. Chloe Hom, to discuss the dreaded burnout.

By the end of this episode, you will learn about:

  • Some tell-tale signs of burnout, and how best to recognize them.
  • Prevention techniques and Intervention techniques!
  • How your values can affect your burnout manifestation- and vice versa.
  • Building positive, thoughtful boundaries between yourself and your work.

You can find Dr. Hom on Instagram: @Dr.chloehom!
To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at www.facebook.com/groups/beautybusinessbabes, website at www.spraytanclass.com, https://xtansunless.com/, via email at info@spraytanclass.com, and on Instagram at www.instagram.com/iam_kellyann. Kelly also posts on her YouTube channel, Kelly Callaghan.

And of course, don’t forget to join us next time for another episode of Beauty Business Babes!

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 328931059 series 2580157
Content provided by Kelly Callaghan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Callaghan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, beauty business entrepreneur Kelly Callaghan is joined by the multidisciplinary practitioner, Dr. Chloe Hom, to discuss the dreaded burnout.

By the end of this episode, you will learn about:

  • Some tell-tale signs of burnout, and how best to recognize them.
  • Prevention techniques and Intervention techniques!
  • How your values can affect your burnout manifestation- and vice versa.
  • Building positive, thoughtful boundaries between yourself and your work.

You can find Dr. Hom on Instagram: @Dr.chloehom!
To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at www.facebook.com/groups/beautybusinessbabes, website at www.spraytanclass.com, https://xtansunless.com/, via email at info@spraytanclass.com, and on Instagram at www.instagram.com/iam_kellyann. Kelly also posts on her YouTube channel, Kelly Callaghan.

And of course, don’t forget to join us next time for another episode of Beauty Business Babes!

  continue reading

107 episodes

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