25. How To Build Your Confidence Muscle
Manage episode 422256491 series 3552701
Confidence is like a muscle; the more you build it and use it, the bigger it becomes.
Join me as I share tips and techniques for navigating fear and building the confidence muscle while staying true to yourself.
Learning to meet yourself where you are at. Embracing self-awareness, self-love, and kindness. Letting go of preconceived ideas about yourself. I talk about these topics and way more - I really have packed so much into this episode!
Let's create a ripple effect of positivity and self-empowerment!
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Chapters
1. Meeting You Where You're At (00:00:00)
2. Empowerment Through I Dare to Leap (00:18:10)
35 episodes