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52. Balancing Pharmacology And Nutrition with Debbie Grayson
Manage episode 442814806 series 3552701
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Discover the critical importance of balancing pharmacology with nutrition through the inspiring journey of Debbie, affectionately known as The Godmother Of Pharmacology. On this episode of Becoming Fearless, Debbie shares her unique path from being a pharmacist to becoming a nutritional therapist, fuelled by her commitment to helping patients transition off proton pump inhibitors — a medication with significant long-term risks. Learn how the tragic story of her sister Angela, who suffered from severe digestive issues and medication complications, became the catalyst for Debbie's mission to educate practitioners and patients about safer, more holistic health approaches.
Navigate the delicate balance between professional dedication and personal well-being as Debbie and I discuss the essential practice of setting clear boundaries to prevent burnout. Hear practical strategies for maintaining structured schedules, protecting personal time, and embracing guilt-free breaks to enhance overall well-being. We also explore the pivotal role of supportive teams and the value of pharmacology courses in shaping better healthcare practices. Whether you're an entrepreneur or a healthcare professional, this episode is packed with valuable insights for achieving personal growth and a fulfilling career. Tune in for an episode that promises to inspire and inform.
CONNECT WITH DEBBIE
Instagram: www.instagram.com/debbiegrayson57
LinkedIn: www.linkedin.com/in/deborah-grayson-03095996
Debbie's book recommendation: The Big Leap by Gay Hendricks
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/charlotte_highperformancecoach
LinkedIn: https://www.linkedin.com/in/idaretoleap
Join my Becoming Fearless Community on Facebook: https://www.facebook.com/groups/thebecomingfearlesscommunity
Sign up to receive my weekly newsletter, packed full of high performance hacks, positive vibes and fearless energy:
https://www.idaretoleap.com/newsletter
Interested in working with me? Schedule your free no-obligation call here:
https://api.leadconnectorhq.com/widget/bookings/charlottescalendar
Chapters
1. Personal Growth and Overcoming Fear (00:00:00)
2. Balancing Boundaries and Self-Care (00:14:28)
3. Navigating Boundaries and Growth (00:23:43)
56 episodes
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