Loneliness In Singlehood and Marriage

Becoming Me

Episode 93
Loneliness is a universal experience, regardless of whether you are single or married (or in religious life/ordained)!
What’s at the root of our loneliness? How do we build a foundation towards having secure attachment with others and with God?
Tune in to this episode to hear me talk about how no-one, not even God, can replace a secure relationship with our SELF.
This episode is part of a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight.
Watch this recording on YouTube.
Follow me on my Instagram account @animann for more material on the integration journey and subscribe to my monthly reflections on Begin Again.

CHAPTER MARKERS
(00:00:33) - Introduction
(00:02:04) - Question1: Singlehood and Contentment
(00:03:23) - Question 2: MyExperience with Earned Security
(00:05:27) - Safe Companionship
(00:10:37) - Loneliness
(00:15:21) - Relationships can't Fix our Woundedness and Traumas
(00:22:07) - Secure Attachment
(00:27:32) - My Experience with Secure and Safe Attachment
(00:30:17) - Building on our own Relationship with God First
(00:33:02) - Being in Solitue to Enjoy Togetherness
(00:34:09) - Self-Alienation
(00:46:09) - Balancing the Tension
(00:54:43) - Conclusion
TRANSCRIPT
Available here.
REFLECTION PROMPT
Have you experienced loneliness recently? If you are unsure, think about some signs which point towards feelings of loneliness? In that moment, were you able to attune to yourself? What is one way in which you can be more secure with yourself?

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Chapters

1. Loneliness In Singlehood and Marriage (00:00:00)

2. Introduction (00:00:33)

3. Question1: Singlehood and Contentment (00:02:04)

4. Question 2: MyExperience with Earned Security (00:03:23)

5. Safe Companionship (00:05:27)

6. Loneliness (00:10:37)

7. Relationships can't Fix our Woundedness and Traumas (00:15:21)

8. Secure Attachment (00:22:07)

9. My Experience with Secure and Safe Attachment (00:27:32)

10. Building on our own Relationship with God First (00:30:17)

11. Being in Solitue to Enjoy Togetherness (00:33:02)

12. Self-Alienation (00:34:09)

13. Balancing the Tension (00:46:09)

14. Conclusion (00:54:43)