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Episode 77 w/ Pedro Quiros (of CrossFit Thump)
Manage episode 356327204 series 3162478
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Welcome to Beer Fest Fridays!
Pedro Quiros of CrossFit Thump drops in and brings over 25 years of coaching knowledge and several great beers with him. The crew discuss programming philosophy, coaching styles and what it takes for athletes to achieve their fitness goals.
Beer Fest Fridays, where beer meets barbells!
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