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How Brittany Lost 30 Pounds With Weightlifting

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Manage episode 197000571 series 1952813
Content provided by BeforeAndAfter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeforeAndAfter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Before And After, we speak to Brittany. She tried a variety of different workouts and diets before she found the right routine. Check out some of the tools she used to get in shape: Classpass: https://classpass.com/ Courtney Paul: https://cpxperience.com/ Counting Macros: https://www.bodybuilding.com/fun/macronutrients_calculator.htm Fitlist: http://fitlist.fitmobi.com/
  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 197000571 series 1952813
Content provided by BeforeAndAfter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BeforeAndAfter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of Before And After, we speak to Brittany. She tried a variety of different workouts and diets before she found the right routine. Check out some of the tools she used to get in shape: Classpass: https://classpass.com/ Courtney Paul: https://cpxperience.com/ Counting Macros: https://www.bodybuilding.com/fun/macronutrients_calculator.htm Fitlist: http://fitlist.fitmobi.com/
  continue reading

6 episodes

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