Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Grateful to be Human?
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Manage episode 224488631 series 2362210
Content provided by Wanda Brothers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wanda Brothers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
GRATITUDE FOR OUR HUMANNESS
Are you grateful to be a human being? That may sound like an odd question since it seems to be our only option. But what I am really referring to is gratitude for our human messiness and imperfections. Some of us would perhaps prefer to be a perfect, limitless, robot. Someone who is always efficient, effective and never makes an error.
STORIES HELP US CHANGE
I am reading Barbara Brown Taylor's book "Leaving Church: A memoir of faith." It is a great book about being human, struggling, growing, and accepting with gratitude the messiness of life. Some of the stories she tells remind me of this long and painful journey I have walking in learning to acknowledge and accept my human status.
BENEFITS OF HUMANNESS
Today’s podcast is about being grateful for our humanness and the benefits that come from this attitude. One is that we usually have more realistic expectations for ourselves and others. And, another benefit is greatly reduced stress and anxiety.
https://www.youtube.com/watch?v=450p7goxZqg
A great song by J. Legend celebrating our humanness including our "perfect imperfections."
BB Taylor, "Leaving Church" on Amazon www.amazon.com
37 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on May 08, 2022 00:09 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224488631 series 2362210
Content provided by Wanda Brothers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wanda Brothers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
GRATITUDE FOR OUR HUMANNESS
Are you grateful to be a human being? That may sound like an odd question since it seems to be our only option. But what I am really referring to is gratitude for our human messiness and imperfections. Some of us would perhaps prefer to be a perfect, limitless, robot. Someone who is always efficient, effective and never makes an error.
STORIES HELP US CHANGE
I am reading Barbara Brown Taylor's book "Leaving Church: A memoir of faith." It is a great book about being human, struggling, growing, and accepting with gratitude the messiness of life. Some of the stories she tells remind me of this long and painful journey I have walking in learning to acknowledge and accept my human status.
BENEFITS OF HUMANNESS
Today’s podcast is about being grateful for our humanness and the benefits that come from this attitude. One is that we usually have more realistic expectations for ourselves and others. And, another benefit is greatly reduced stress and anxiety.
https://www.youtube.com/watch?v=450p7goxZqg
A great song by J. Legend celebrating our humanness including our "perfect imperfections."
BB Taylor, "Leaving Church" on Amazon www.amazon.com
37 episodes
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Similar to Befriend your body Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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