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Ep 32 | Special Edisode: COVID-19, Internal Validity, & Adapting Your Fitness Programs
Manage episode 336123625 series 3093889
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As we practice Social Distancing over the upcoming weeks, let's a have a plan A, B, and C for our fitness programs! Here I chat about how to think about significant historical events (i.e., COVID-19) when it comes to analyzing our programs.
Stay safe! Move, and move in isolation if need be!
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