Artwork

Content provided by Yasmin Nouri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yasmin Nouri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Stop Bloating & Improve Your Gut Health with Dr. Mary Pardee

58:21
 
Share
 

Manage episode 364782731 series 3265562
Content provided by Yasmin Nouri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yasmin Nouri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wonder if your bloating is normal? Or how much gas is TOO much?! Today, we have answers. Join us in this lively discussion as we dive into the realm of bodily functions with Dr. Mary Pardee, who specializes in gut health and longevity.


In this episode you’ll learn:

* How to know if your bloating is normal

* TOP foods to feed your microbiome

* What to do when you’re constipated

* The impact of STRESS on our digestion

* Good news for coffee lovers

* Things a gut doctor would NEVER do

* And more…


Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative approaches to gut health and longevity in Los Angeles, California. She is the founder of modrn med, a telemedicine company that provides medical and health services to patients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing.


This episode is brought to you by Beeya:

* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle.

* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.


Follow Dr. Pardee:

* Instagram: https://www.instagram.com/dr.marypardee/

* Modrn Med Website: https://www.modrnmed.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

294 episodes

Artwork
iconShare
 
Manage episode 364782731 series 3265562
Content provided by Yasmin Nouri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yasmin Nouri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wonder if your bloating is normal? Or how much gas is TOO much?! Today, we have answers. Join us in this lively discussion as we dive into the realm of bodily functions with Dr. Mary Pardee, who specializes in gut health and longevity.


In this episode you’ll learn:

* How to know if your bloating is normal

* TOP foods to feed your microbiome

* What to do when you’re constipated

* The impact of STRESS on our digestion

* Good news for coffee lovers

* Things a gut doctor would NEVER do

* And more…


Dr. Mary Pardee is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative approaches to gut health and longevity in Los Angeles, California. She is the founder of modrn med, a telemedicine company that provides medical and health services to patients from the comfort of their homes. For those who can not work one-on-one with a modrn med practitioner, Dr. Mary also created a gut-health course that dives into the most common gut related complaints and natural solutions to start healing.


This episode is brought to you by Beeya:

* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle.

* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.


Follow Dr. Pardee:

* Instagram: https://www.instagram.com/dr.marypardee/

* Modrn Med Website: https://www.modrnmed.com/



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

294 episodes

Minden epizód

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide