Content provided by Nicole Due. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Due or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App Go offline with the Player FM app!
Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by Nicole Due. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Due or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I dette vores første interview på tysk, snakker vi med Mirko Schönfeldt forretningsfører for Baltic FS. Virksomhedsgruppen Gollan, Grebien GmbH, Grothe Bau og Lübecker Wachunternehmen tilbyder sammen med de officielle partnere i BALTIC FS ...
Content provided by Nicole Due. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Due or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I dette vores første interview på tysk, snakker vi med Mirko Schönfeldt forretningsfører for Baltic FS. Virksomhedsgruppen Gollan, Grebien GmbH, Grothe Bau og Lübecker Wachunternehmen tilbyder sammen med de officielle partnere i BALTIC FS ...
In der zweiten Episode der Podcast Reihe „Der 'HanseBelt' - Bindeglied zwischen Kontinental- und Nordeuropa“ präsentieren und diskutieren wir den Beitrag des INER - Institute of Northern-European Economic Research bei der Parallelsession „A new economic area between Central and Northern Europe“ die im Rahmen der Fehmarnbelt Days 2021 stattfand. Herr Prof. Sorgenfrei und Herr Dr. Schönfeldt zeichnen Ihr Bild von einer neuen wirtschaftlichen Region zwischen Zentral - und Nordeuropa.…
In der ersten Episode der Podcast Reihe „Der 'HanseBelt' - Bindeglied zwischen Kontinental- und Nordeuropa“ wird das INER Institute of Northern European Economic Research durch ein online Interview mit der Institutsleitung vorgestellt. Im Podcast wird die Zielsetzung des Instituts und die zeitliche Perspektive vorgestellt. Zudem werden die Pläne zur Forschungsarbeit des Instituts und die Arbeiten in den geplanten Arbeitsgruppen dargestellt.…
Hør Jesper Rønn Kristiansen, fra Femern Belt Development fortælle om projektet "Femern Vækst"Projektet ”Femern-forbindelsen som vækstdriver” sættes nu i gang med et mål om at sikre mindst 40 virksomheder som leverandører til tunnel-byggeriet.Projektet...
I denne episode vil Jesper Bille fra Femern Belt Development fortælle om projektet: ”Udnyttelse af virksomheders potentialer ved Femern Bælt forbindelsen”. Projektet skal forberede små og mellemstore virksomheder at få opgaver på Femern...
I dette vores første interview på tysk, snakker vi med Mirko Schönfeldt forretningsfører for Baltic FS. Virksomhedsgruppen Gollan, Grebien GmbH, Grothe Bau og Lübecker Wachunternehmen tilbyder sammen med de officielle partnere i BALTIC FS ...
Michael er branchedirektør for DI Transport, som arbejder for at skabe de bedste rammebetingelser for transporten i Danmark. DI er Danmarks største arbejdsgiver- og erhvervsorganisation med 11.000 medlemsvirksomhed og med den kommende Femern...
I denne episode skal vi høre om Lolland Kommunes forberedelser som myndighedskommune til at kunne huse byggeriet af Femern Bælt tunnelen. Interviewet blev gennemført af Jesper Grundtvig.
Udviklingsperspektiver for Region Sjælland i forbindelse med etableringen af Femern Bælt forbindelsen
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.