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What can help stress when dealing with 3/4 things that go wrong at the same time
M4A•Episode home
Manage episode 287525483 series 2342505
Content provided by Benucation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benucation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here we look at ‘allostatic load’, meaning when you have three or four things happening at once which cause major stress and emotional labour and you don’t know how to deal with the mental and emotional distress
…
continue reading
57 episodes
M4A•Episode home
Manage episode 287525483 series 2342505
Content provided by Benucation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benucation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Here we look at ‘allostatic load’, meaning when you have three or four things happening at once which cause major stress and emotional labour and you don’t know how to deal with the mental and emotional distress
…
continue reading
57 episodes
All episodes
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