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Take Control of Your Life: The Keto Diet with Mauna Burgess
Manage episode 252006821 series 2501180
Content provided by Brad Watanabe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Watanabe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take Control of Your Life: The Keto Diet with Mauna Burgess
When Mauna first joined the Berad crew, it took him awhile to get used to the fast-paced and physically grueling experience of being on production. Video production days are long, hot, requiring lots of walking, bending, and carrying heavy equipment. A year ago, he decided to work towards his goal of being a complete cinematographer by going to work on his health.
Since beginning his Keto journey in 2019, he lost almost 60 lbs., at the same time finding a new hunger for a lifestyle he's always wanted.
He talks to Brad Watanabe about how Keto totally changed his relationship with food and opened doors to activities and lifestyles that he never thought was possible.
27 episodes
Share
Manage episode 252006821 series 2501180
Content provided by Brad Watanabe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brad Watanabe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take Control of Your Life: The Keto Diet with Mauna Burgess
When Mauna first joined the Berad crew, it took him awhile to get used to the fast-paced and physically grueling experience of being on production. Video production days are long, hot, requiring lots of walking, bending, and carrying heavy equipment. A year ago, he decided to work towards his goal of being a complete cinematographer by going to work on his health.
Since beginning his Keto journey in 2019, he lost almost 60 lbs., at the same time finding a new hunger for a lifestyle he's always wanted.
He talks to Brad Watanabe about how Keto totally changed his relationship with food and opened doors to activities and lifestyles that he never thought was possible.
27 episodes
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Similar to Berad Podcast
Scheer Intelligence features thoughtful and provocative conversations with "American Originals" -- people who, through a lifetime of engagement with political issues, offer unique and often surprising perspectives on the day's most important issues.
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