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The Power of Perspective
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In episode 13 of Berry Unearthed: Rooted in Resilience, Crys and Phil have a candid conversation about life, relationships, and mindset. One theme that stood out was the power of perspective.
Our perspectives are shaped by our experiences, environment, and beliefs. As Crys mentioned, we often look back on the past with “rose colored glasses,” remembering only the good and filtering out the bad. But in reality, every era has its challenges. Comparing today’s problems with an idealized version of the past isn’t constructive.
As Phil pointed out, we need to examine our assumptions and narratives about the past. The 1990s are often remembered as a great decade, but there was also violence, poverty, and family dysfunction. The “good old days” are largely an illusion.
This matters because our perceptions inform our actions. If we believe the past was better, we may passively wait for those “good times” to return rather than working to improve the present. Dwelling on an unrealistic nostalgia keeps us stuck.
Instead, Crys and Phil try to learn from the past while living in the present. They focus on what they can control - their own mindsets, reactions, and growth. Even in difficult circumstances, they look for opportunities to breathe, reflect, and reconnect.
Challenging our assumptions creates space for personal development. The “good old days” differ for everyone based on their distinct experiences. But we all have the power to shape our perspective on the present moment and take action. Progress comes not from nostalgia, but from courage, confidence, and community.
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