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Corey Lunney - Crossfit Coach and Regional Athlete
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Coach. Box Owner. Regional Athlete. And full of knowledge. If you haven't heard of Corey Lunney, you should. He's on a badass team for the Crossfit Team series (they even mentioned them on the Crossfit HQ talk show), he's gone to regionals multiple times, and oh yeah his Wodapalooza team beat Rich Froning's. Aside from being a super high level athlete, Corey is also a stud coach and box owner at Crossfit Shrewsbury in New Jersey, one of the premiere gyms in NJ. Drop in if you're in town, we promise you'll dig it. This podcast we pick Corey's brain and talk all things coaching and training. We jump from topic to topic so keep up! If you're looking to improve your fitness, or looking to be a better coach in any sport, this podcast is for you.
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