2.9 Evidence Based Nutrition for Fertility & Pregnancy with Lily Nichols

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Manage episode 232556089 series 2406987
By Jayde Wilkinson and Rachel Cunningham. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Author and Registered Dietician-Nutritionist, Lily Nichols, is shifting the conversation on prenatal nutrition! Jayde and Lily discuss current nutritional guidelines and how Lily is working to update them, easy fixes for a healthier home, and why you should add more salt when cooking! Find Lily's latest book "Real Food For Pregnancy" at https://www.amazon.com/Real-Food-Pregnancy-Prenatal-Nutrition/dp/0986295043/ref=asc_df_0986295043/?tag=hyprod-20&linkCode=df0&hvadid=312021251979&hvpos=1o1&hvnetw=g&hvrand=3298595750068250449&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1017117&hvtargid=aud-643565131866:pla-440625114440&psc=1

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