))
Pt. 2: Jana’e Michelle is Happier and Healthier Than Ever Before - And Never Looks at a Scale
Manage episode 289871740 series 2899385
Content provided by WayBetter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WayBetter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jana’e Michelle (@ThisCurvyGirlsFitness) has one major goal in life: to go skydiving. In order to do that, she needs to hit a goal weight of 250 pounds. Here’s the catch - Jana’e rarely ever steps on a scale. So, how will she do it?
The answer is simple: by giving herself grace.
In this second installment of a special 2-part series with Jana’e, she continues her story and dives deep on how she made her new health goals her lifestyle. Jana’e explores how she stuck to it despite how the pandemic changed everything she knew about fitness, and how she’s now inspiring thousands of other people to follow in her footsteps.
Better by the Day is produced by WayBetter, the app that makes health and fitness fun with new group challenges starting weekly.
To join a challenge, download WayBetter in the App store.
Follow along with Jana’e on Instagram (@ThisCurvyGirlsFitness).
22 episodes
Share
