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449. Coaching with Jody: How to Let Go of What Other People Think
Manage episode 402459644 series 1325926
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?”
Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.
Get full show notes and more information here: https://jodymoore.com/449
639 episodes
Manage episode 402459644 series 1325926
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?”
Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.
Get full show notes and more information here: https://jodymoore.com/449
639 episodes
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