Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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157 - Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection
Manage episode 420943057 series 3301052
Content provided by Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Beyond Chronic Burnout, where we dive deep into understanding burnout and stepping into sustainable energy.
In this episode we’re exploring a fascinating topic: Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection.
Ever wonder what dragonflies and grandmothers have to do with burnout?
Today, I uncover surprising insights that could transform your journey to sustainable energy. Intrigued? Stick around to learn how these unexpected connections might just hold the key to overcoming burnout.
🔗 Connect with Carole Jean Whittington:
STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.” You’ll get the opportunity to join our free Step 2 Class at the end of the quiz.
Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744
Summer Book Bundle Savings for "Unleashing Sustainable Energy" Get $20 off now through Friday, May 31st and save Regularly $39.99 now only $19.99 for the Book (regularly $14.99) and Companion Book Bundle (regularly $37.00)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondchronicburnout/message161 episodes
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Manage episode 420943057 series 3301052
Content provided by Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Beyond Chronic Burnout, where we dive deep into understanding burnout and stepping into sustainable energy.
In this episode we’re exploring a fascinating topic: Lessons from Dragonflies and Grandmothers: A Surprising Burnout Connection.
Ever wonder what dragonflies and grandmothers have to do with burnout?
Today, I uncover surprising insights that could transform your journey to sustainable energy. Intrigued? Stick around to learn how these unexpected connections might just hold the key to overcoming burnout.
🔗 Connect with Carole Jean Whittington:
STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.” You’ll get the opportunity to join our free Step 2 Class at the end of the quiz.
Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744
Summer Book Bundle Savings for "Unleashing Sustainable Energy" Get $20 off now through Friday, May 31st and save Regularly $39.99 now only $19.99 for the Book (regularly $14.99) and Companion Book Bundle (regularly $37.00)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beyondchronicburnout/message161 episodes
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Similar to Beyond Chronic Burnout
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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…
continue reading
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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…
continue reading
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