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Divya Parekh and Diane Cherico

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Manage episode 426205127 series 2470209
Content provided by Talk 4 Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talk 4 Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An expert in natural muscle healing, share how to heal their muscle ailments naturally from the comfort of their home. Drawing from her extensive experience at the Helma Institute of Massage Therapy, Diane provides valuable insights and practical tips for effective self-care. She also shows stretches that can help ease muscle pain caused by prolonged sitting hours.
Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.
  continue reading

369 episodes

Artwork
iconShare
 
Manage episode 426205127 series 2470209
Content provided by Talk 4 Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talk 4 Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An expert in natural muscle healing, share how to heal their muscle ailments naturally from the comfort of their home. Drawing from her extensive experience at the Helma Institute of Massage Therapy, Diane provides valuable insights and practical tips for effective self-care. She also shows stretches that can help ease muscle pain caused by prolonged sitting hours.
Beyond Confidence is broadcast live Tuesdays at 10AM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Beyond Confidence TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Beyond Confidence Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Become a supporter of this podcast: https://www.spreaker.com/podcast/beyond-confidence--1885197/support.
  continue reading

369 episodes

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